May 13th, 2010 
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Watch this great video about weight loss
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Pritikin Recipes
I want to find other people like me just trying to lose weight.
SUportive online community… But they all seem to be of the fad diet variety…
I am vegan.
I am not having trouble losing weight, I would just like to talk to some people
My question again was about popular diets and there have been some great answers
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Make it simple: Eat healthy food and exercise and a regular basis.
Try bodyforlife
may be
Actually, you don’t have to diet as such to lose weight, I discovered this at the web resource in the box below, they have a lot of tips, I worked off 8 pounds by doing as they advised.
tara im trying to lose weight to i tryed everything if you find out some great diets that really works please share them with me thank you tarica email jonestarica@yahoo.com i was thinking of trying the 6 week body makeover but i dont know if that really works i spend so much money on things that dont work so if you have any tips please help me
Heres a thought, create your own diet.
Start off slow, but every diet group goes by their own experiences, not by yours, and everybody elses body reacts differently to the same diet.
Besides, being told to do stuff, and you doing it and not wanting to do it, can screw up the whole diet and your motivation could die out easy at the start, and you could just not diet from there.
Do it at your pace, what you think is best, exercise half an hour a day, not intensly and change your food habits but make sure you still keep a little fat in your diet. DONT starve yourself.
Eventually once you start to lose the weight, itll be easier to do more, in 6 months you will recognise a huge change.
Thanks
If you dont wanna do your own diet, although its best, i would recommend the biggest loser website.
become a semi pesco vegetarian… you base most or all of your meals around vegetarian dishes but add meat if and when you choose.
I lost 20kg last year by creating my own diet… you just have to put the time in to get good results.
The best diet that I’ve found is "The Abs Diet" by the publishers of Men’s Health magazine.
The basics of the diet are to eat lean meats, high fiber, high protien, and fruits and veggies. Check it out.
If you know correct weight loss info you can lose weight. I did the way at this site and I lost 8 pounds in 3 weeks. It is very easy to lose weight. You can get my weight loss way that lost me 20 pounds in 7 weeks at link below.