Can I eat pumpkin seeds on the Atkins Diet?

September 9th, 2010 admin

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Pritikin Recipes

Is it ok to eat pumpkin seeds on the Atkins Diet?

My question again was about atkins diet and there have been some great answers

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Posted in atkins diet Tags: atkins diet, pritikin recipes, pumpkin seeds

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One Response to “Can I eat pumpkin seeds on the Atkins Diet?”

1. SubJ says:

   September 9, 2010 at 9:32 am

   Be sensible. Eat nourishing food with plenty of fresh fruits and vegetables being part of it. Chew each morsel at least 32 times. This will activate signal to the brain as soon as u have had enough. Besides this change in eating style, take regular light exercises and brisk walks every day. U will be able to shed all extra weight gracefully and in a reasonable time span.