Archive for the ‘Weight Loss’ Category

What eating habits are ideal for weight loss?

July 29th, 2010 admin

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Pritikin Recipes

I’ve heard snacking through out the day is good, but then i’ve heard that you shouldn’t snack to loose weight. I’m currently trying to loose weight and i have the working out part down, i just need to figure out the eating part of things. I’ve been trying to eat less calories than normal, but i always end up slipping.

What are your thoughts on different eating habits geared towards weight loss?

My question again was about weight loss and there have been some great answers

Posted in Weight Loss Tags: , , , , , , 9 Comments »

Anyways to advance weight loss while on the computer?

July 29th, 2010 admin

Pritikin Recipes

Hi. I was wondering about weight loss. I do want to lose weight on my belly and I exercise everyday and I diet(really good and very healthy diet). Is there anything to enhance or advance weight loss while sitting on the computer?

Reminding you that I exercise and diet each day, very healthily, and I was wondering if I can enhance weight loss even more when I’m just doing nothing or if I’m sitting on the computer.

My question again was about weight loss and there have been some great answers

Posted in Weight Loss Tags: , , 3 Comments »

How would i go about doing my senior project on weight loss and the adrenal glands?

July 27th, 2010 admin

Pritikin Recipes

I’m a high school senior and i would like do my research on the connection between weight loss and the adrenal glands with my product being a weight loss program. How would i go about doing this? Sources would be very helpful.

My question again was about weight loss and there have been some great answers

Posted in Weight Loss Tags: , , 1 Comment »

What is a best home workout for weight loss around the stomach and waist?

July 25th, 2010 admin

Pritikin Recipes

I can’t go outside a lot, so I do pilates. I want to know more workout for weight loss.
By the way, is pilates for girls only?
I mean like give me instructions for an excercise. You know, like…
Step 1: Do this.
Step 2:Dp that.
Also, tell me how many I should do, like 20 sit-ups or 100 jumping jacks.
wow! Thanks a lot for the answers, especially the two last ones

My question again was about weight loss and there have been some great answers

Posted in Weight Loss Tags: , , , , , , , , , 13 Comments »

How do I get past this weight loss plateau?

July 23rd, 2010 admin

Pritikin Recipes

I lost 15lbs over the course of the last 3 months averagin 1-1 1/2 lbs lost. I am 5′5" and I am now down to 142 lbs. I still want to lose another 15 lbs (is this okay?).
I have tried eating whatever I want to jumpstart my weight loss but that did not work. Currently I am on a semi-low-carb diet. I have to have some carbs because I get too dizzy. I also work out 3-4 times a week. Cardio for 1/2 hr and then strenghening exercises.
How can I get past this weight loss?
The scale hasn’t budged from 142lbs in 3 weeks.

My question again was about weight loss and there have been some great answers

Posted in Weight Loss Tags: , , , , , , 4 Comments »
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