Pritikin Recipes
does colon cleansing or detoxification really work?what is the best kind to use?
My question again was about detoxification and there have been some great answers
Related Posts
- What are the best colon cleansers and body detoxification programs to buy for internal cleansing?
- Why Not Try a Colon Cleanse?
- What is the difference in laxatives and detoxification and colon cleansing? Does it help with weight loss?
- Why Would You Want to Learn How to Cleanse Your Colon?
- Do "ion detoxification machines" (the foot spa kind) really work?

April 18th, 2010
admin 
Posted in
Tags: 
The colon cleanses can actually cause more harm than good. They can rid the system of the ‘good’ bacteria in the digestive tract. The ‘kidney’ and ‘liver’ cleanses are really risky as well, just fyi. It’s better to increase one’s fiber intake (slowly though as to not get stomach gas/upset) with whole grain (should say ‘100% whole grains or whole grains’) bread and legumes and fruits and veggies. Steer clear of laxatives as they can be physically addictive and can damage the digestive tract too. If having chronic constipation, please talk with dr about it and perhaps get a referral to a gastroenterologist (GI) dr.
For healthful eating tips: http://www.eatright.org
http://www.pyramid.gov
I believe it does. I have done it and I would recommend these two websites. I have tried both their products.
http://www.naturessunshine.com
http://www.drnatura.com
I have bought from both of these websites and have never had a problem with security as in giving your debit card numbers.
what? No, that is heresy propagated by the lunatic fringe.
Taking a laxative, stool softener, or cathartic is okay if you have dysmotility disorders or other reason for constipation, but in general it doesn’t do anything for you if you are "regular." The concept of "detoxification" is flawed. Humans have co-existed symbiotically with bacteria living inside their colons perfectly well for millenia.
yes, it does.
You may want to read this Colon Cleansing Diary:
http://my.opera.com/healthguy/blog/
Also, this website lists top rated colon cleanse product available on the market based on customer review:
http://www.coloncleansezone.com/colon-cleanser/best-colon-cleanser.html