How does one get ready for Master Cleanse?

June 21st, 2010 admin

Watch this great video about weight loss

and fat burning tips

Listen to Jeff explain the safe and easy way to burn fat and lose weight

Pritikin Recipes

I’ve gotten into a bad habit this summer. I constantly eat out. I give into cravings, midnight snacks and in result, I’ve packed on pounds. After giving it some thought, I thought about doing the Master Cleanse. How does one get ready for it? I have all the ingredients to make it. I just want to know what steps I can take to ease into it. And if you have done it, what motivated you and kept you on track?

Thank you.

My question again was about master cleanse and there have been some great answers

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One Response to “How does one get ready for Master Cleanse?”

  1. tamrastic says:
    June 21, 2010 at 12:38 pm

    The Ease In Process
    Day 1 – Salads and Live Foods (Nuts and Seeds)
    Day 2 – Veggie Juices and Broths (Soups)
    Day 3 – Orange Juice

    My friend is doing it now and she looks great just after 5 days on the diet… I start mine in two days… What motivates me? wantingto be healthy and look great.. would like to fit into my old clothes too..

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