Comments on: How many days would I need to fast for body detoxification? http://www.pritikinrecipes.com/how-many-days-would-i-need-to-fast-for-body-detoxification.php Healthy Living With Pritikin Recipes Sat, 31 Dec 2011 02:42:21 +0000 hourly 1 http://wordpress.org/?v=3.1.4 By: Noccie http://www.pritikinrecipes.com/how-many-days-would-i-need-to-fast-for-body-detoxification.php/comment-page-1#comment-671 Noccie Thu, 08 Apr 2010 02:58:45 +0000 http://www.pritikinrecipes.com/how-many-days-would-i-need-to-fast-for-body-detoxification.php#comment-671 Your liver, kidneys and colon detox your body just fine without fasting or special teas or any of that stuff. The body is an efficient self cleaning mechanism. Fasting is an individual experience. Some take nothing but water. Some allow a little bread. Some drink a little juice or tea. It is totally up to you to decide what you will or will not eat/drink when you fast or how long you choose to fast. Your liver, kidneys and colon detox your body just fine without fasting or special teas or any of that stuff. The body is an efficient self cleaning mechanism.

Fasting is an individual experience. Some take nothing but water. Some allow a little bread. Some drink a little juice or tea. It is totally up to you to decide what you will or will not eat/drink when you fast or how long you choose to fast.

]]> By: Kimmie http://www.pritikinrecipes.com/how-many-days-would-i-need-to-fast-for-body-detoxification.php/comment-page-1#comment-672 Kimmie Thu, 08 Apr 2010 02:58:45 +0000 http://www.pritikinrecipes.com/how-many-days-would-i-need-to-fast-for-body-detoxification.php#comment-672 Don't do a water fast. I like the lemonade diet( its a fast/ detox program). Then you never have to feel like your starving yourself or your body. Buy the book on it its only like 5 dollars and it is a very quick read. Its short you could read it in 2 hours if you wanted. Don’t do a water fast. I like the lemonade diet( its a fast/ detox program). Then you never have to feel like your starving yourself or your body. Buy the book on it its only like 5 dollars and it is a very quick read. Its short you could read it in 2 hours if you wanted.

]]> By: dave http://www.pritikinrecipes.com/how-many-days-would-i-need-to-fast-for-body-detoxification.php/comment-page-1#comment-673 dave Thu, 08 Apr 2010 02:58:45 +0000 http://www.pritikinrecipes.com/how-many-days-would-i-need-to-fast-for-body-detoxification.php#comment-673 'Detox' is a scam term, it means absolutely nothing. Don't get sucked in by this rubbish. If anything, when confronted by a reduced intake of nutrients, then your body will HOLD ON to everything it can if it believes it's facing a famine situation. Starving yourself is the best way to get your body to shut down its metabolism and retain all nutrients, whether good or bad. ‘Detox’ is a scam term, it means absolutely nothing.

Don’t get sucked in by this rubbish. If anything, when confronted by a reduced intake of nutrients, then your body will HOLD ON to everything it can if it believes it’s facing a famine situation.

Starving yourself is the best way to get your body to shut down its metabolism and retain all nutrients, whether good or bad.

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