Im doing the atkins diet but im worried ill gain weight because of all the amount of fat in the allowed foods?

July 30th, 2010 admin

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Im bulimic, but im really trying to get rid of that disease. The problem is the atkins diet if a calorie packed one , so I freak out after I just ate because i really feel im going to get fatter. What can I do?

My question again was about atkins diet and there have been some great answers

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Posted in atkins diet Tags: atkins diet, freak, pritikin recipes

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2 Responses to “Im doing the atkins diet but im worried ill gain weight because of all the amount of fat in the allowed foods?”

1. edamameb says:

   July 30, 2010 at 7:11 pm

   Read the book.
2. bassetnut says:

   July 30, 2010 at 7:11 pm

   If you are following it correctly, the fat will NOT make you fat.

   It’s not about how much fat you eat, it’s about how much fat your body stores. Eating carbs increases your insulin levels, insulin causes your body to make and store fat.