Posts Tagged ‘3 lbs’

Do you exercise while on the master cleanse diet? And if so what exercises are best?

January 18th, 2011 admin

Watch this great video about weight loss

and fat burning tips

Listen to Jeff explain the safe and easy way to burn fat and lose weight

Pritikin Recipes

I plan on doing the master cleanse diet for 14 days. My usual work out routine includes running 3 miles every day and doing ab work outs …will I be able to do that? Or by just doing the diet and not exercising will I lose 1-3 lbs every day? Or should I just lift light weights and do ab work outs? What work outs did beyonce do while on the master cleanse? HELP!!!

My question again was about master cleanse and there have been some great answers

Posted in Master Cleanse Tags: , , , , , , 1 Comment »

Doubling the grapefruit diet?

January 15th, 2011 admin

Pritikin Recipes

For those of you who do not know, the grapefruit diet was quite popular in the 80′s but scientists discarded the idea and told everyone that it was a fad. Today, researchers have discovered that the grapefruit diet actually works.

They say that if you eat a grapefruit with every meal, it helps to burn some calories as well as help decrease hunger.

In 12 weeks, people who ate the grapefruit lost on average 3.6 lbs. People who drank the juice lost 3.3 lbs.

My question is, if you double the servings, will u lose the weight in half the time?
How much grapefruit can you drink/eat before overdosing on vitamin C?

My question again was about popular diets and there have been some great answers

Posted in Popular Diets Tags: , , , , , , , , , 1 Comment »

Question: The Grapefruit Diet?

January 13th, 2011 admin

Pritikin Recipes

For those of you who do not know, the grapefruit diet was quite popular in the 80′s but scientists discarded the idea and told everyone that it was a fad. Today, researchers have discovered that the grapefruit diet actually works.

They say that if you eat a grapefruit with every meal, it helps to burn some calories as well as help decrease hunger.

In 12 weeks, people who ate the grapefruit lost on average 3.6 lbs. People who drank the juice lost 3.3 lbs.

My question is, if you double the servings, will u lose the weight in half the time?
How much grapefruit can you drink/eat before overdosing on vitamin C?

My question again was about popular diets and there have been some great answers

Posted in Popular Diets Tags: , , , , , , , , , 2 Comments »

What are some popular diets that one would be able to write a compare-contrast paper about?

March 10th, 2010 admin

I need to write a compare-contrast paper on two popular diets– I was wanting do use Weight Watchers as one, but I can’t decide on the second one.

I want to choose something that is very strict with the food– like nutrysystem or jenny craig.

what are some other "interesting" diets?
well, i wanted to do weight watchers becasue you can still eat whatever you want, but you’re watching calories, fat and fiber to create points….

jenny craig food is loaded with salt and so restrictive….

when i went on weight watchers after i had my baby, my diet consisted of coke, twinkies, water and cereal, and i still lost 3 lbs in a week……

the key is moderation!!!!!

Posted in Popular Diets Tags: , , , , , , , , , , , 9 Comments »