Posts Tagged ‘acai berry’

Is This A Good Diet For Over The Summer?!?

December 5th, 2010 admin

Watch this great video about weight loss

and fat burning tips

Listen to Jeff explain the safe and easy way to burn fat and lose weight

Pritikin Recipes

Okay, so I am 13 years old and i NEED to lose about 40 pounds. Most of you are probably saying that I am too young to worry about these things but I have been overweight since I was 10 and it started off with me needing to lose 20 pounds and I am really really sick of worrying about it!!! Okay, so I am going on a diet of eating salad everyday some chicken with it fruit like lemons and apples and drinking water. I really think i can do it b/c I have b4 but I stopped. I am going to exercise for about 20 minutes daily or every other day on the elliptical machine and I am going to get on wii fit. Is this a good diet and exercise plan to lose about 20-40 lbs over the summer.?
(PLEASE REMEMBER THAT I AM ONLY 13 AND ANY DIET PILLS, FAD DIETS ARE COMPLETELY UNACCEPTABLE AND PLEASE DO NOT SAY TO USE ACAI BERRY!!! And PLEASE do not tell me to go to a website or to eat 6 meals in one day and that you can only lose an average of 2-3 pounds a week because I KKKKKNNNNNNOOOOOOWWWWW!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Thanks for acceptable answers(:

My question again was about fit over 40 and there have been some great answers

Posted in Fit Over 40 Tags: , , , , , , , , , , , , 3 Comments »

What fruits and veggies are good for promoting weight loss?

September 25th, 2010 admin

Pritikin Recipes

I have been researching something called the "Acai berry" but i do not know where to get anything with the acai berry in it. So i was wondering, what are good fruits and vegetables that promote weight loss and metabolism. Please and thank you!

My question again was about weight loss and there have been some great answers

Posted in Weight Loss Tags: , , , , , 10 Comments »

Can i do the lemon juice master cleanse and take an acai berry supplement at the same time?

September 11th, 2010 admin

Pritikin Recipes

Im currently on day 7 of the lemon juice master cleanse and I was wondering if it would be okay to take an acai berry supplement while im still doing this ( i plan to do the cleanse for 14 days). I figured that the acai berry has fiber and would provide a little more cleansing but im unsure of the protein, omega fatty acids, and other nutrients it contains if they will screw up my diet… Anyone?!

My question again was about master cleanse and there have been some great answers

Posted in Master Cleanse Tags: , , , , , , , 6 Comments »

Is healthy if I do both acai berry and the lemondae diet master cleanse?

August 11th, 2010 admin

Pritikin Recipes

I am desperate to lose about 20 pounds in 4 weeks. I am drinking only water and fruits and vegetable. But I want to speed things up so if I use BOTH the acai berry and the lemonade diet master cleanse, do you think it will work ?

My question again was about master cleanse and there have been some great answers

Posted in Master Cleanse Tags: , , , 3 Comments »

What will happen if you take a weight loss pill and youre 12?

August 6th, 2010 admin

Pritikin Recipes

My friend who is younger wants to know what the affect of being 12 and taking an acai berry pill (a weight loss pill) would be. Death? Sick? Or what? I predict not good.

My question again was about weight loss and there have been some great answers

Posted in Weight Loss Tags: , , 4 Comments »

Any tips for teenage weight loss? (easy diet tips, exercise etc…)?

June 24th, 2010 admin

Pritikin Recipes

okay, so I’m 14yrs old, 5′ 6"…and weigh 180 something lbs. I am TIRED of weighing so much! I tried a diet for a while, and it worked….but I went off track and can’t seem to get back on and have now gained back all that I lost. I eat 100% whole grain bread and eat very healthy…but I guess my problem is eating too much too often.(my breakfast is always 3/4 cups of granola cereal or Kashi wheat squares. Lunch is usually an apple and a granola bar…but sometimes I forget my lunch or steal from my friends trays. My mom cooks the meals…so I have no control over that.) I tell myself that if I eat a big lunch or breakfast, I won’t have a snack later, but I always seem to end up have a snack and going overboard!!! I love fruit and most veggies, and unfortunately…carbs. Is there ANYTHING that I can do (without paying for any kind of diet program etc…) to help me loose weight? I can’t exactly go and buy some diet pills or anything or go to weightwatchers. I live in a VERY hilly area, and so it seems difficult to start out a daily running routine in/on such harsh terrain. I’m an extremely shy person and so I absolutely HATE going to the gym. Is there anything I can do to help me loose weight? I’m desperate here! (i want to do this the "healthy way")
Is Acai berry really alright for 14 year olds? I mean…I’ve considered it… but i just don’t want ot risk it if there is any risk in it at all.

My question again was about diet cooking tips and there have been some great answers

Posted in Cooking Tips Tags: , , , , , , , , , , , , , , , , , , , 3 Comments »

What weight loss supplements can people with Bipolar condition take?

April 2nd, 2010 admin

Pritikin Recipes

I would like to know specifically what supplements to help aid weight loss for Bipolar people on weight gaining Bipolar medication (which slows the metabolism and increases appetitite)

I already know of Green Tea to speed up metabolism and suppress appetite and Acai Berry DOES help you look a bit thinner in the face and relieves minimal bloat if taken moderately.

What other supplements are safe?

I want as much help as i can get!
Thanks!

Posted in Weight Loss Tags: , , , , , , , , , 6 Comments »