Posts Tagged ‘amp’

Workout & Diet for Specific Body Type

Watch this great video about weight loss

and fat burning tips

Listen to Jeff explain the safe and easy way to burn fat and lose weight

Pritikin Recipes

I’m a thirty-year old male with an ectomorphic body type weighing between 125 & 130 lbs. I’ve been working out for four years trying to develop muscle definition, but with little success. Most popular workout routines & diet plans are for losing weight. A trainer had once told me to eat more to gain muscle mass, but after quite some time following his advice I seemed to gain fat on my gut! When I tried eating less, I lost some of the fat but so did my bulk. Are there any workout routines & diet plans specifically for my body type to achieve the right muscle definition (i.e. a well-sculpted body with 6-pack abs)?

My question again was about popular diets and there have been some great answers

Are pickles on the Atkins diet list of Unlimited foods?

Pritikin Recipes

I am just starting the Atkins diet & didnt see them listed in any catagory of the foods you can & cant have; but noticed the As Required catagory list mostly consists of vegetables…. but I looked at the jar & they dont have carbs. So which does Pickles fall under?

My question again was about atkins diet and there have been some great answers

Where can I get a costume?

Pritikin Recipes

For Halloween, I either want to be an m&m, a pumpkin, any other candy, or a baseball (Mets) player. Any ideas where I could get the costume or ideas of items to put items together. Nothing over like 40 dollars. I fit into junior or adult sizes.

My question again was about fit over 40 and there have been some great answers

What exactly is the Master Cleanse Diet?

Pritikin Recipes

What exactly is the Master Cleanse Diet? & What would you have to do on it?

My question again was about master cleanse and there have been some great answers

Dieting tips? Eating less, Exercising everyday? Pictures included?

Pritikin Recipes

Okay, I know I’m not fat, but I know I don’t have the flatest stomach. I dont want comments telling me I’m skinny and I dont need to lose weight but I want to flaten my tummy for myself. For three days I’ve been trying this out, skipping breakfast because I have 4th lunch at school, at school I get a chicken ceaser salad and water I eat around 10:30. Then I come home from school, and eat dinner around five, we always have something somewhat healthy, home cooked meals. Then either I’ll go to cheer or dance and if I don’t have cheer or dance i’ll do about 30 crunches jog/run/walk on the tredmill back and fourth for a little & not eat anything else. Is that helping?

http://i812.photobucket.com/albums/zz42/joziiex3/Photo_00063.jpg?t=1285114334

http://i812.photobucket.com/albums/zz42/joziiex3/Photo_00064.jpg?t=1285114650

I want this:

http://x78.xanga.com/9800375716232266860128/b188147309.jpg

http://30.media.tumblr.com/tumblr_kyh6krBhzS1qzu3coo1_400.jpg

then again, what teenaged girl doesn’t?
look, I know most girls starve themselves to get this, i’v concidered it and I still am.
ya know all that Thinspo stuff, my best friend was actually anerextic & I envy the body she how now. I want the hip bones and all look. Please help me out? Any tips, eating diets, exercises? My stomach is shaped oddly, It like goes in and then back out? I don’t know, thanks so so so so much who ever helps me out, it means a lot!? (:

My question again was about diet cooking tips and there have been some great answers

Is this a scam to take a diet pill?

Pritikin Recipes

I saw this add on Craigslist:
Lose Weight Part Time while getting paid! (pensacola )
Date: 2009-07-20, 11:27PM EDT
Reply to: job-xcvkj-1280572801@craigslist.org [Errors when replying to ads?]

We need 100 participants for a weight loss study. The study will last for only 30 days. We will meet 3 times during the study. This is a great opportunity for anyone that wants to lose weight and get paid in return. There is a compensation of ,200; paid in check on the last and final day. You must be over 18 years old.

* Location: pensacola
* Compensation: Earn 00 from Research Study
* Principals only. Recruiters, please don’t contact this job poster.
* Please, no phone calls about this job!
* Please do not contact job poster about other services, products or commercial interests.

_____________________________________________–
I wrote them for more info and they responded:
Hello,

Thank you for your interest, you are indeed one of the first 100 people to contact me, so you could certainly reserve the spot.

As stated in the CraigsList AD, we need 100 participates that are willing to take a popular diet pill on a daily basis for thirty days. Everyday we will be recording any differences, and finish the study at the 30th day. If you don’t want your name used publicly in the study, then please say so.

At the same time, we will compensate you 00 for your participation. This will be paid in check, on the last day.

We will meet a total of four times, and the times will depend on your availability time. Meeting places will be at a local gym of your choice.

This weight loss product has seen and promoted on many T.V stations. We were lucky enough to have them offer a free trial for us.

If you plan to participate then the following needs to be done:

1) You must fill out the following short form and receive your diet pills. FORM. Please be patient while the page loads. Depending on your location, there may be a slight S&H fee. If you are selected for the study, this charge will be reimbursed.
2) After you submitted your order for the free trial, please email us back with your name, confirmation number, phone number and your address. You will then wait to receive the free trial.
3) Once you have received the free trial, and you’re one of the first, we will then contact you and set up a meeting with you.

Requirements

1) Must be above 100 pounds

2) Must be motivated to lose weight

3) Must not be taking more than 6 medication at the same time

* Spots are filling up quickly, so to reserve your spot, get your trial ASAP. We are literally being contacted by a dozen people each hour. You must be the first 100 people to receive your free trial to be eligible for the study. If you are not, then we will not be able to have you participate.

Please do not call the diet company asking any questions regarding this weight study, because their employee personnel will not know of this study. We are simply testing their products on free will.

Thanks,

Sarah Stevens
Certify It, Inc
_________________________________________
their link:

http://www.maxacaiweightloss.com/offer/maxacaiweightloss/?mid=187&subid=33431

________________________________________
they make you give your credit card info for shipping and handling but after 15 days you’re locked into a monthly subscription of to keep getting the pills…but according to this craigslist add, they will pay you at the end of 30 days IF you are one of the first 100 people which there is no guarantee that you are…

My question again was about popular diets and there have been some great answers

Has anyone tried the master cleanse is it only for over wieght people?

Pritikin Recipes

I have been lookin into the master cleanse for awhile and it seems like that extra boost I need. I dont really need to loose weight maybe just a little bit on my stomach. I am also trying to gain weight, when i say weight I mean muscle mass. But I wouldnt mind having that extra energy also I have been eating alot healthier No fast foods, No soda, & no chocolate or candy. Are there other benefits besides wieght loss sorry for the length of questions thanks

My question again was about master cleanse and there have been some great answers

Lipid metabolism, including drug detoxification, occurs where?

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What part of the cell does lipid metabolism, including drug detoxification occur? I’m studying for a Biology test & need help! Thanks : )

My question again was about detoxification and there have been some great answers

Why has my weight loss leveled after week 3+ of the Atkins Diet?

Pritikin Recipes

I’ve done the atkins diet before with good results. Now i decided to get back to it & have been very good for the past 3+ weeks. I limit myself to <20 carbs on avg & never cheat.

I noticed that my weight loss has leveled off. Is this normal? I’m still in a very dark stage of Ketosis according to the urine strips.

Any suggestions?

My question again was about atkins diet and there have been some great answers

i am a 17 yr old male, 5'10 206+lbs. not too long ago i was only 165ish & real fit… now i am getting fatter

Pritikin Recipes

i am getting fatter purely from my love of food & lack of exercise. yet i don’t find any problem with this becuz i seem to like my new fat & flabby body!! is this okay?? please gimme your opinions becuz i know i am now slightly obese & have a waist measurement over 40. i just need to know if this is quite alright for i used to be fit… and now i am just fat!!! ‘specially around my belly!! my folks are very concerned and so is my doctor… what should i do??
actually i’m quite sure there are a few ladies whom like a "big boy"
the problem is i don’t mind bein this weight… plus, i wouldn’t mind gaining abit more weight!!! seriously.

My question again was about fit over 40 and there have been some great answers