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Nutritionist Lee Murphy breaks down the different diets, touching on DASH (Dietary Approaches to Stop Hypertension), Pritikin, Mediterranean and Atkins. For more health tips visit www.drbobshow.com.
Posts Tagged ‘atkins’
Breaking Down The Diets: DASH, Pritikin & Mediterranean
December 5th, 2011 
admin 
Posted in Pritikin Diet 
Tags: ailments, atkins, atkins diet, bob, Dash diet, Diet, dieting, diets, discussions, doctor, Dr, dr. bob, dr. bob overholt, dr. bob show, education, educational, effective, fitness, health, help, high blood pressure, how, how to, hypertension, info, medical, medication, medicine, mediterranean, Nutrition, overholt, Pritikin Recipes, remedies, show, solutions, tennessee, tips, tn, to, traits, treatments, video, Weight Loss, wellness 
No Comments »1 of 2 Gary Taubes talks about “mostly vegetarian” wife, Dr Oz and Larry King Live
March 22nd, 2011 admin To get started, take a look at these delicious Paleo Diet recipes: bit.ly I was able to successfully stay on the Paleo Diet long term with this amazing cookbook.
Posted in Pritikin Recipes Tags: andrew, atkin, atkins, behar, biggest, book, calories, cancer, carb, cholesterol, comedy, diabetes, Diet, documentary, Dr, eades, exercise, fast, fat, fathead, fats, ferriss, food, gary, glycemic, good, head, health, index, inflammation, jillian, jimmy, joy, king, larry, load, loser, low carb, mark, mcdonalds, Me, mehmet, michael, michaels, moore, myth, oz, paleo, People & Blogs, saturated, sisson, Size, spurlock, Super, taubes, Tim, trailer, trans, vegan, weil 3 Comments »How many grams of carbohydrates…?
January 5th, 2011 admin Pritikin Recipes
I just started a low-carb diet. How many grams of carbs should I eat? I’m not following a particular program like Atkins or South Beach, but I’d like to know the maximum grams popular programs like that allow.
My question again was about popular diets and there have been some great answers
Posted in Popular Diets Tags: atkins, diets, low carb diet, pritikin recipes, south beach 2 Comments »2 of 2 Gary Taubes talks about new book, garytaubes.com, admits to eating fried chicken
December 7th, 2010 admin To get started, you’ll need some amazing Paleo Diet recipe ideas: bit.ly I was able to successfully stay on the Paleo Diet long term with this amazing cookbook.
Posted in Pritikin Recipes Tags: andrew, atkin, atkins, behar, biggest, book, calories, carb, cholesterol, comedy, cordain, diabetes, Diet, documentary, Dr, eades, exercise, fast, fat, fathead, fats, ferriss, food, gary, ghrelin, glycemic, good, head, health, hispanic, index, inflammation, jillian, jimmy, joy, king, larry, load, loren, loser, low, low carb, mark, mcdonalds, Me, mehmet, michael, michaels, moore, myth, oz, paleo, paleolithic, People & Blogs, primal, Pritikin Recipes, sisson, Size, spurlock, Super, taubes, Tim, trailer, trans, weil No Comments »2 of 2 Gary Taubes talks about new book, garytaubes.com, admits to eating fried chicken
November 29th, 2010 admin To get started, you’ll need some amazing Paleo Diet recipe ideas: bit.ly I was able to successfully stay on the Paleo Diet long term with this amazing cookbook.
Posted in Pritikin Recipes Tags: andrew, atkin, atkins, behar, biggest, book, calories, carb, cholesterol, comedy, cordain, diabetes, Diet, documentary, Dr, eades, exercise, fast, fat, fathead, fats, ferriss, food, gary, ghrelin, glycemic, good, head, health, hispanic, index, inflammation, jillian, jimmy, joy, king, larry, load, loren, loser, low, low carb, mark, mcdonalds, Me, mehmet, michael, michaels, moore, myth, oz, paleo, paleolithic, People & Blogs, primal, Pritikin Recipes, sisson, Size, spurlock, Super, taubes, Tim, trailer, trans, weil No Comments »Does anyone still do the Atkins diet?
November 18th, 2010 admin Pritikin Recipes
I was just wondering. I got the book from the library the other day out of curiosity because I have been learning about how bad white flour and sugar can be for you. In fact, they really shouldn’t even be considered foods. But anyway, I thought Atkins was such a bad idea back when it was more popular, but now it seems to make more sense. How many of you do or did Atkins, and did it work for you?
Thanks.
My question again was about popular diets and there have been some great answers
Posted in Popular Diets Tags: atkins, bad idea, curiosity, diets, flour, pritikin recipes 2 Comments »Diets???????
October 9th, 2010 admin Pritikin Recipes
Some of the currently popular diests (atkins, south beach) severly limit or eliminate carbohydrates from the diest. However, carbohrdrates are the only energy source for neurons. How can the body supply glucose to your "brain cells" when there are no carbohydrates in your diest?
My question again was about popular diets and there have been some great answers
Posted in Popular Diets Tags: atkins, brain cells, diest, diets, energy source, glucose, neurons, pritikin recipes, south beach 5 Comments »atkins time limit?????
September 9th, 2010 admin Pritikin Recipes
I am not on atkins more of my own diet that seems to fit me best, but it is pieces of other popular diets. i hear that on atkins the first day they recommend that you eat nothing for 12 hours i think. my question is does this count time asleep, like if i went to bed at 12:00 am could i eat by 12:00 pm or is it 12 hours based on time you are awake???
My question again was about popular diets and there have been some great answers
Please help me get motivated to exercise!?!?
September 7th, 2010 admin Pritikin Recipes
I am 26 and a stay at home mom with an 8 mo old baby. I am used to being very busy with school or work. I went to college and worked anywhere from 1-3 jobs the whole time, then I got a job teaching and loved it! Now I hardly do anything. My house is clean and my baby is well taken care of, but beyond that, I don’t do much at all. I don’t know anyone where I live because we moved to a new place last July and so I hardly ever leave the house. My hubby is looking for a new job, so we are most likely about to move again.
I’ve been overweight for as long as I can remember, but never sedintary like I am now. I know all about eating right and exercising. I know about popular diets. In college I did Atkins for a year and lost a lot of weight but had to quit for my health. I am 5’1 and weigh 220 lb. Before baby I was 175 lbs. I eat pretty healthy. I know I am terribly overweight and i need exercise, but I can’t get motivated for the life of me. I don’t know what to do anymore. PLEASE HELP ME
Working outside the home is not an option unless i can have my baby with me. My husband and I made a commitment even before we were married that one of us would always be home with our children. I plan on sticking to that because i think it is VERY important!!
My question again was about popular diets and there have been some great answers
Posted in Popular Diets Tags: atkins, diets, health, hubby, jobs, looking for a new job, old baby, pritikin recipes, stay at home, stay at home mom, whole time 3 Comments »