Posts Tagged ‘bmi’

with this workout and new eating habit will i loose 40 pounds before august?

Watch this great video about weight loss

and fat burning tips

Listen to Jeff explain the safe and easy way to burn fat and lose weight

Pritikin Recipes

well im in the 7th grade (im 13) and haha im still in school but before i go into the 8th grade this august i wanna loose 40 pounds.

don’t tell me that’s crazy a young girl like you doesn’t need to loose that much weight!! but on my BMI thingy it says im 40 pounds over weight.

i started for real dieting today because every time i would break it and say oh ill start tomorrow but im serious now.

ok here is what i have done today…..

breakfast – a few small granola bars

work out (that im gonna do everyday) – work out on my wii fit for half an hour

im about to eat lunch what should i eat???
p.s. im a vegetarian!!!

that’s kinda two questions but will i loose weight if i do this and what are some healthy things i can eat for lunch and dinner because im a vegetarian and i didn’t become vegetarian to loose weight i already was one.

thannxx:)

My question again was about fit over 40 and there have been some great answers

weight loss?

Pritikin Recipes

I’m around 5ft 5 in and about 121 pounds. for this cross country season i would like to get my weight down to about 110-115. My BMI is about 9-10% fat. I just need some weight loss tips even though i am already at a pretty healthy weight. It does’nt have to be fast. It can be over a couple months.

My question again was about weight loss and there have been some great answers

The Truth Behind Belly Fat – It is a Hormone Producing Gland that Makes or Breaks your Health

Adipose tissue or body fat or what we call just fat is loose connective tissue composed of Adipocytes. FAT cushions and insulates the body, but its main role is to store energy. What we just normally know about FAT is that it is the main culprit in the case of obesity or being overweight by adding volume. But it has been found out that Adipose tissue also serves as an important endocrine organ by producing hormones such as Leptin, Resistin, and the Cytokine TNFa (TNF Alpha). What are Adipocytes? Adipocytes contain all the enzymes required for the metabolic processes modulated by hormones, cytokines and other molecules involved in energy metabolism. Besides Adipocytes, Adipose Tissue contains connective tissue matrix, nerve tissues, stromovascular cells, and immune cells. Together, these components function as an integrated unit. How does Adipose Tissue become involved in the production of hormones and other metabolic processes in the body? There are two kinds of Adipose Tissue. The WAT or White Adipose Tissue and the BAT or Brown Adipose Tissue. It is the White Adipocytes that are very active in the synthesis and secretion of endocrine, paracrine and autocrine signals in the body. Several of these signals participate in the network of signals which regulate functions in different cell types located in different organs such as hypothalamus, liver, pancreas, and skeletal muscles. Through this interactive network, Adipose Tissue is integrally involved in coordinating a

Will the Atkins diet work for a person who is a normal weight?

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I have a 20 BMI but I’d like to lose just a few pounds, and it’s really hard. I want to restrict calories to 1400 a day and exercise. I was just wondering if the Atkins diet is likely to work for someone who isn’t overweight.

NO OPINIONS ON THE DIET OR ANYTHING PLEASE. JUST THE FACTS :) Thanks! 10 pts!

My question again was about atkins diet and there have been some great answers