Posts Tagged ‘calories’

What eating habits are ideal for weight loss?

July 29th, 2010 admin

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Pritikin Recipes

I’ve heard snacking through out the day is good, but then i’ve heard that you shouldn’t snack to loose weight. I’m currently trying to loose weight and i have the working out part down, i just need to figure out the eating part of things. I’ve been trying to eat less calories than normal, but i always end up slipping.

What are your thoughts on different eating habits geared towards weight loss?

My question again was about weight loss and there have been some great answers

Posted in Weight Loss Tags: , , , , , , 9 Comments »

I am 43 years old and am just starting to try to get fit. ?

July 29th, 2010 admin

Pritikin Recipes

According to Men’s Health zine I am about 40 lbs over my normal weight and can have about 1500 calories a day. I need a simple workout for beginners that wont leave me feeling like I am accomplishing nothing. I am a truck driver and have a small amount of time a day to workout. Does anyone have any ideas?

My question again was about fit over 40 and there have been some great answers

Posted in Fit Over 40 Tags: , , , , 3 Comments »

Cooking diet food and need tips on boiled chicken!!!!!!!!!!!! HELP!!!!!!!?

July 21st, 2010 admin

Pritikin Recipes

okay i’m making boiled chicken and what do i add in while it’s boiling to add flavor but not calories!!!!

My question again was about diet cooking tips and there have been some great answers

Posted in Cooking Tips Tags: , , , 1 Comment »

how is my new diet? any other tips?

July 19th, 2010 admin

Pritikin Recipes

okay so ive been struggleing with a eating disorder lately and today i did some research and watched some shows and stuff and i kinda made a diet for myself…tell me what you think…

breakfreast…1 package oatmeal with hot water
lunch…ritz crackers and chedder cheese
dinner…cheese and crackers or whatever my mom is cooking
dessert…fruit snacks, or sweedish fish or something small and low in calories…
and to drink…vitimin water the 10 calorie ones and water and G2 gatorade…

and then i dont want a "fat" day where i can eat whatever but i am thinking about only letting myself have sweets on monday wedsday and friday idk what do you think?? any ideas oh and instead of any snakcs ill jsut chew gum!!

My question again was about diet cooking tips and there have been some great answers

Posted in Cooking Tips Tags: , , , , , , , , , , , , , , , , , , , 2 Comments »

How important is calorie counting in the Atkins diet?

July 8th, 2010 admin

Pritikin Recipes

Hi! I’m low-carbing it and am in the Induction phase of Atkins. I’ve been eating 10-15 carbs a day. Need to lose 10 pounds. I was wondering how much I should restrict calories? I’m eating about 1200.

And is diet soda okay?

Easy 10 pts!

My question again was about atkins diet and there have been some great answers

Posted in atkins diet Tags: , , , , 2 Comments »
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