Posts Tagged ‘calories’

Can you eat during the master cleanse?

August 30th, 2010 admin

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Pritikin Recipes

I wanna know if you can eat during master cleanse because im doing it to lose weight but since im 11 i dont know how long im doing it for , maybe 3-5 days. Here are the things i wanna know if i can eat/drink-

Hot sauce (0 calories)
Ice cream (lol im pretty sure i cnt but its worth a try)
fiber one bar ( fiber!)

Lol can i eat these things and if not what can i eat?

My question again was about master cleanse and there have been some great answers

Posted in Master Cleanse Tags: , , 1 Comment »

Can you do the master cleanse without these things?

August 27th, 2010 admin

Pritikin Recipes

I’ve read on many websites as well as in the official Master Cleanse book that you can skip the maple syrup part of the cleanse…but has anyone done this before? & has it made you unable to do the cleanse for long periods of time? Without the maple syrup it seems like not a lot of calories and vitamins you’re taking in everyday. Also, do I have to take the herbal laxative tea twice a day or can I just take it once at night?

Thanks!

My question again was about master cleanse and there have been some great answers

Posted in Master Cleanse Tags: , , , , , , 3 Comments »

How does temperature affect the burning of calories and weight loss?

August 26th, 2010 admin

Pritikin Recipes

Some people assume that exercising in a hot environment causes you to burn more calories and loss more weight, but it seems to me that would just be water weight lost through sweating. However, if you exercise in colder temperatures, wouldn’t that cause you to burn more calories, as your body must work harder to maintain our relatively high body temperatures?

My question again was about weight loss and there have been some great answers

Posted in Weight Loss Tags: , , , , , 2 Comments »

How big is the weight loss difference between eating less calories and eating "healthier" calories?

August 21st, 2010 admin

Pritikin Recipes

In other words, if you’re on, say, a 1400-calorie-a-day diet and excersizing regularly, how much of a difference in your weight loss will you see if you eat 1400 calories of McDonalds every day vs. 1400 calories of whole wheat toast and tofu?

My question again was about weight loss and there have been some great answers

Posted in Weight Loss Tags: , , , , , , , , 5 Comments »

What eating habits are ideal for weight loss?

July 29th, 2010 admin

Pritikin Recipes

I’ve heard snacking through out the day is good, but then i’ve heard that you shouldn’t snack to loose weight. I’m currently trying to loose weight and i have the working out part down, i just need to figure out the eating part of things. I’ve been trying to eat less calories than normal, but i always end up slipping.

What are your thoughts on different eating habits geared towards weight loss?

My question again was about weight loss and there have been some great answers

Posted in Weight Loss Tags: , , , , , , 9 Comments »

I am 43 years old and am just starting to try to get fit. ?

July 29th, 2010 admin

Pritikin Recipes

According to Men’s Health zine I am about 40 lbs over my normal weight and can have about 1500 calories a day. I need a simple workout for beginners that wont leave me feeling like I am accomplishing nothing. I am a truck driver and have a small amount of time a day to workout. Does anyone have any ideas?

My question again was about fit over 40 and there have been some great answers

Posted in Fit Over 40 Tags: , , , , 3 Comments »

Cooking diet food and need tips on boiled chicken!!!!!!!!!!!! HELP!!!!!!!?

July 21st, 2010 admin

Pritikin Recipes

okay i’m making boiled chicken and what do i add in while it’s boiling to add flavor but not calories!!!!

My question again was about diet cooking tips and there have been some great answers

Posted in Cooking Tips Tags: , , , 1 Comment »

how is my new diet? any other tips?

July 19th, 2010 admin

Pritikin Recipes

okay so ive been struggleing with a eating disorder lately and today i did some research and watched some shows and stuff and i kinda made a diet for myself…tell me what you think…

breakfreast…1 package oatmeal with hot water
lunch…ritz crackers and chedder cheese
dinner…cheese and crackers or whatever my mom is cooking
dessert…fruit snacks, or sweedish fish or something small and low in calories…
and to drink…vitimin water the 10 calorie ones and water and G2 gatorade…

and then i dont want a "fat" day where i can eat whatever but i am thinking about only letting myself have sweets on monday wedsday and friday idk what do you think?? any ideas oh and instead of any snakcs ill jsut chew gum!!

My question again was about diet cooking tips and there have been some great answers

Posted in Cooking Tips Tags: , , , , , , , , , , , , , , , , , , , 2 Comments »

How important is calorie counting in the Atkins diet?

July 8th, 2010 admin

Pritikin Recipes

Hi! I’m low-carbing it and am in the Induction phase of Atkins. I’ve been eating 10-15 carbs a day. Need to lose 10 pounds. I was wondering how much I should restrict calories? I’m eating about 1200.

And is diet soda okay?

Easy 10 pts!

My question again was about atkins diet and there have been some great answers

Posted in atkins diet Tags: , , , , 2 Comments »

Low Calorie, Liquid Snacks, or diet tips?

July 7th, 2010 admin

Pritikin Recipes

My mom is joining the Biggest Loser tomorrow, and I want to surprise her when shes done! I already started walking to work and school, but since im a student, dont have time to cook big meals and what not or go to the gym(since it opens at 8a.m to 8p.m. I go to school from 8a.m till 3p.m go to work 4 p.m till 9.p.m So I almost always eat at work (Grocery Store) So.. Tips of stuff I can buy at a regular grocerie store, that is quick,microwavable and eatable and low calories. Im 16 yrs old – 141 pounds . ( I know im not big, but I still have a bit of a belly and my mom will notice if I lose weight also!)

Thanks For your Answers!

My question again was about diet cooking tips and there have been some great answers

Posted in Cooking Tips Tags: , , , , , , , 1 Comment »
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