Posts Tagged ‘diet plans’

Workout & Diet for Specific Body Type

February 14th, 2011 admin

Watch this great video about weight loss

and fat burning tips

Listen to Jeff explain the safe and easy way to burn fat and lose weight

Pritikin Recipes

I’m a thirty-year old male with an ectomorphic body type weighing between 125 & 130 lbs. I’ve been working out for four years trying to develop muscle definition, but with little success. Most popular workout routines & diet plans are for losing weight. A trainer had once told me to eat more to gain muscle mass, but after quite some time following his advice I seemed to gain fat on my gut! When I tried eating less, I lost some of the fat but so did my bulk. Are there any workout routines & diet plans specifically for my body type to achieve the right muscle definition (i.e. a well-sculpted body with 6-pack abs)?

My question again was about popular diets and there have been some great answers

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Diabetic Diet Plans?

December 28th, 2010 admin

Pritikin Recipes

My boyfriend of the past 8 months is diabetic and has been for 20 years. I am not in charge of the food we eat as I do all the cooking. I try to cook as healthy as possible … but need some tips on what is good and or bad for him. I do as much low fat good as possible … I try to find sugar free recipes for cakes and cookies – but has a real hard time finding them or the ingredients … where do you shop to get these things.

He wont eat it if it is boring and I dont think it should be … there has to be some hidden secret that I dont know about … on where to find good sugar free ingredients ?

What types of diet plans do you or someone you love follow.
I just want to make sure I am helping him with his condition …

There has to be more I can do with what I feed us ?

Please any help or suggestions is REALLY needed. Thank You.

My question again was about diet cooking tips and there have been some great answers

Posted in Cooking Tips Tags: , , , , , , 3 Comments »

The Best Weight Loss Diet

March 30th, 2010 admin

skinnybitch.Notlong.com If you are serious about losing weight you Must check this site out! The Best Weight Loss Diet Livestrong.com has weight loss tools that help you lose weight safely and efficiently find the best diet and weight loss information to help you plan your diet, choose a program. Best diet foods and weight loss plans consumer reports picked weight watchers as the best diet plan for weight management or weight loss. Weight watchers “the best weight loss diet plan” are your pants a little tighter than usual sure, a few extra pounds might not hurt, but at some point weight gain becomes serious while no single measurement is perfect, here are. What is the best weight loss diet – whitaker wellness institute what is the best weight loss diet – i started out my medical practice as a pritikin advocate, having worked with nathan pritikin before opening the whitaker wellness institute. Diet and weight loss livestrong com amazon.com: the perricone weight-loss diet personal daily journal: a diet best way to lose weight don’t diet 178: 9 hours ago.

Posted in Pritikin Recipes Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , 1 Comment »