Nutritionist Lee Murphy breaks down the different diets, touching on DASH (Dietary Approaches to Stop Hypertension), Pritikin, Mediterranean and Atkins. For more health tips visit www.drbobshow.com.
Posts Tagged ‘diets’
Any pro-ana websites? With contact people or forums?
March 1st, 2011
admin Pritikin Recipes
I need a pro-ana or restrictive diet website that preferably has people that I can get in touch with for accountability and advice.
There’s one called PROTHINSPO which is pretty popular but I don’t see any contact info on the page and I really need someone to talk to.
So help!
Also, if anyone who sees this question thinks they may be able to help me out then lets exchange emails and get in touch about it!
Thank you in advance,
Sarah
My question again was about popular diets and there have been some great answers
Should I buy Apidexin?
February 24th, 2011
admin Pritikin Recipes
Me and my boyfriend have decided to try taking diet pills, at first I was considering Trimspa but I researched and found that Apidexin is a popular diet pill. My boyfriend is going to get the hydroxicut but I have not decided yet, just wondering the opinion of others on the Apidexin. Does it really work? Is it worth the money? Please don’t answer this question telling me to forget the diet pills and try excersise. THANK YOU!
My question again was about popular diets and there have been some great answers
How do I lose weight when I can't cook?
February 20th, 2011
admin Pritikin Recipes
I never have groceries in my house because neither my husband of myself can cook. I end up eating McDonalds in my car everyday because its quick, easy, and cheap. I hate it. The food is gross and it makes me feel sick after I eat it. I want to lose weight. I go to school and I work so eating out is the norm for me. I hate it and want to change. Any tips on quick, easy cooking (some things say quick and easy and they are not and I end up ruining them) taste doesn’t really matter too much. I know that people go on diets and eat chicken breasts but I can’t even cook those right. It always turns out too dry and I end up making a huge mess. I don’t know what to do, but I am TIRED of eating McDonalds. I think that fast food should be banned altogether. It can’t be good for anyone and I know other people who do the same thing I do.
I also was just diagnosed with an underactive thyroid. I don’t want to cook fatty meals either. Maybe I’ll take a cooking class at the community center. Thanks for the advice.
My question again was about diet cooking tips and there have been some great answers
Diet: Not eating after a certain time…? * Sinep?
February 19th, 2011
admin Pritikin Recipes
I heard a story about a woman who ate whatever she wanted, but nothing at all after 3PM and lost a ton of weight and kept it off, I was just wondering if anyone knows whether this would truly work?
It was on TV, I mean, no one makes money off of selling anything or any plan cause it’s so simple so I’m sure it’s not too popular. I even tried looking this up on google and came up blank.
Thanks!
My question again was about popular diets and there have been some great answers
Workout & Diet for Specific Body Type
February 14th, 2011
admin Pritikin Recipes
I’m a thirty-year old male with an ectomorphic body type weighing between 125 & 130 lbs. I’ve been working out for four years trying to develop muscle definition, but with little success. Most popular workout routines & diet plans are for losing weight. A trainer had once told me to eat more to gain muscle mass, but after quite some time following his advice I seemed to gain fat on my gut! When I tried eating less, I lost some of the fat but so did my bulk. Are there any workout routines & diet plans specifically for my body type to achieve the right muscle definition (i.e. a well-sculpted body with 6-pack abs)?
My question again was about popular diets and there have been some great answers
Why do so many women use diet pills and illegal narcotics to stay skinny?
February 8th, 2011
admin Pritikin Recipes
Why are diet pills and illegal narcotics such as cocaine so popular amongst women in today’s society?
My question again was about popular diets and there have been some great answers
what are the diets they use for the people on 'I Used To Be Fat'?
February 4th, 2011
admin Pritikin Recipes
I Used To Be Fat is a show on a popular channel called MTV. I would love to no the diet plans they have for the young women and young men on that show. It would be entirely helpful, Thanks .
My question again was about popular diets and there have been some great answers
What are the gudelines to the Dukan Diet ?
January 30th, 2011
admin Pritikin Recipes
I heard of this diet on TV, it’s popular in England I believe. Does anyone know the guidelines well enough to explain them so I may try this myself ?
My question again was about popular diets and there have been some great answers
I just really do not understand?
January 21st, 2011
admin Pritikin Recipes
Many girls (including me) believe that guys do really like thin girls. We torture ourselves with different diets, go to gyms million times a week. But from what I observe in the streets….I see a lot of couples where guys are really slim, but girls are quite say big. And it does not disturb them. Maybe I am wrong? And stick-thin girls are noe that popular. What do you think? How should an attractive girl look like?
My question again was about popular diets and there have been some great answers


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