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	<title>Pritikin Diet Recipes &#187; diets</title>
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		<title>Breaking Down The Diets: DASH, Pritikin &amp; Mediterranean</title>
		<link>http://www.pritikinrecipes.com/breaking-down-the-diets-dash-pritikin-mediterranean.php</link>
		<comments>http://www.pritikinrecipes.com/breaking-down-the-diets-dash-pritikin-mediterranean.php#comments</comments>
		<pubDate>Mon, 05 Dec 2011 02:48:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pritikin Diet]]></category>
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		<category><![CDATA[atkins]]></category>
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		<category><![CDATA[Diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[diets]]></category>
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		<guid isPermaLink="false">http://www.pritikinrecipes.com/breaking-down-the-diets-dash-pritikin-mediterranean.php</guid>
		<description><![CDATA[Nutritionist Lee Murphy breaks down the different diets, touching on DASH (Dietary Approaches to Stop Hypertension), Pritikin, Mediterranean and Atkins. For more health tips visit www.drbobshow.com. Related posts:Healthy Food Choices for the Pritikin Diet Nathan Pritikin Speech 1978 &#8212; part one of six Nathan Pritikin Speech 1978 &#8212; part four of six


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<li><a href='http://www.pritikinrecipes.com/nathan-pritikin-speech-1978-part-one-of-six.php' rel='bookmark' title='Permanent Link: Nathan Pritikin Speech 1978 &#8212; part one of six'>Nathan Pritikin Speech 1978 &#8212; part one of six</a></li>
<li><a href='http://www.pritikinrecipes.com/nathan-pritikin-speech-1978-part-four-of-six.php' rel='bookmark' title='Permanent Link: Nathan Pritikin Speech 1978 &#8212; part four of six'>Nathan Pritikin Speech 1978 &#8212; part four of six</a></li>
</ol>]]></description>
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<p>Nutritionist Lee Murphy breaks down the different diets, touching on DASH (Dietary Approaches to Stop Hypertension), Pritikin, Mediterranean and Atkins. For more health tips visit www.drbobshow.com.</p>


<p>Related posts:<ol><li><a href='http://www.pritikinrecipes.com/healthy-food-choices-for-the-pritikin-diet.php' rel='bookmark' title='Permanent Link: Healthy Food Choices for the Pritikin Diet'>Healthy Food Choices for the Pritikin Diet</a></li>
<li><a href='http://www.pritikinrecipes.com/nathan-pritikin-speech-1978-part-one-of-six.php' rel='bookmark' title='Permanent Link: Nathan Pritikin Speech 1978 &#8212; part one of six'>Nathan Pritikin Speech 1978 &#8212; part one of six</a></li>
<li><a href='http://www.pritikinrecipes.com/nathan-pritikin-speech-1978-part-four-of-six.php' rel='bookmark' title='Permanent Link: Nathan Pritikin Speech 1978 &#8212; part four of six'>Nathan Pritikin Speech 1978 &#8212; part four of six</a></li>
</ol></p>]]></content:encoded>
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		</item>
		<item>
		<title>Any pro-ana websites? With contact people or forums?</title>
		<link>http://www.pritikinrecipes.com/any-pro-ana-websites-with-contact-people-or-forums.php</link>
		<comments>http://www.pritikinrecipes.com/any-pro-ana-websites-with-contact-people-or-forums.php#comments</comments>
		<pubDate>Tue, 01 Mar 2011 06:46:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Popular Diets]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[exchange emails]]></category>
		<category><![CDATA[pritikin recipes]]></category>
		<category><![CDATA[pro ana]]></category>
		<category><![CDATA[prothinspo]]></category>
		<category><![CDATA[restrictive diet]]></category>

		<guid isPermaLink="false">http://www.pritikinrecipes.com/any-pro-ana-websites-with-contact-people-or-forums.php</guid>
		<description><![CDATA[Pritikin Recipes I need a pro-ana or restrictive diet website that preferably has people that I can get in touch with for accountability and advice. There&#8217;s one called PROTHINSPO which is pretty popular but I don&#8217;t see any contact info on the page and I really need someone to talk to. So help! Also, if [...]


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<li><a href='http://www.pritikinrecipes.com/gout-what-are-the-best-online-forums-for-gout-information.php' rel='bookmark' title='Permanent Link: Gout: What are the best online forums for Gout information?'>Gout: What are the best online forums for Gout information?</a></li>
<li><a href='http://www.pritikinrecipes.com/what-are-the-diets-they-use-for-the-people-on-i-used-to-be-fat.php' rel='bookmark' title='Permanent Link: what are the diets they use for the people on &#39;I Used To Be Fat&#39;?'>what are the diets they use for the people on &#39;I Used To Be Fat&#39;?</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>Pritikin Recipes
<p>I need a pro-ana or restrictive diet website that preferably has people that I can get in touch with for accountability and advice.</p>
<p>There&#8217;s one called PROTHINSPO which is pretty popular but I don&#8217;t see any contact info on the page and I really need someone to talk to. </p>
<p>So help!<br />
Also, if anyone who sees this question thinks they may be able to help me out then lets exchange emails and get in touch about it!<br />
Thank you in advance,<br />
Sarah<br />
<br /> My question again was about popular diets and there have been some great answers</p>


<p>Related posts:<ol><li><a href='http://www.pritikinrecipes.com/what-are-some-popular-diets-that-people-try.php' rel='bookmark' title='Permanent Link: What are some popular diets that people try?'>What are some popular diets that people try?</a></li>
<li><a href='http://www.pritikinrecipes.com/gout-what-are-the-best-online-forums-for-gout-information.php' rel='bookmark' title='Permanent Link: Gout: What are the best online forums for Gout information?'>Gout: What are the best online forums for Gout information?</a></li>
<li><a href='http://www.pritikinrecipes.com/what-are-the-diets-they-use-for-the-people-on-i-used-to-be-fat.php' rel='bookmark' title='Permanent Link: what are the diets they use for the people on &#39;I Used To Be Fat&#39;?'>what are the diets they use for the people on &#39;I Used To Be Fat&#39;?</a></li>
</ol></p>]]></content:encoded>
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		</item>
		<item>
		<title>Should I buy Apidexin?</title>
		<link>http://www.pritikinrecipes.com/should-i-buy-apidexin.php</link>
		<comments>http://www.pritikinrecipes.com/should-i-buy-apidexin.php#comments</comments>
		<pubDate>Thu, 24 Feb 2011 18:46:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Popular Diets]]></category>
		<category><![CDATA[diet pill]]></category>
		<category><![CDATA[diet pills]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[hydroxicut]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[pritikin recipes]]></category>

		<guid isPermaLink="false">http://www.pritikinrecipes.com/should-i-buy-apidexin.php</guid>
		<description><![CDATA[Pritikin Recipes Me and my boyfriend have decided to try taking diet pills, at first I was considering Trimspa but I researched and found that Apidexin is a popular diet pill. My boyfriend is going to get the hydroxicut but I have not decided yet, just wondering the opinion of others on the Apidexin. Does [...]


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<li><a href='http://www.pritikinrecipes.com/i-hate-vegetables-most-fruit-and-fish-what-diet-that-is-easy-to-follow-could-i-start-to-lose-weight.php' rel='bookmark' title='Permanent Link: I hate vegetables, most fruit and fish..What diet that is easy to follow could I start to lose weight?'>I hate vegetables, most fruit and fish..What diet that is easy to follow could I start to lose weight?</a></li>
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</ol>]]></description>
			<content:encoded><![CDATA[<p>Pritikin Recipes
<p>Me and my boyfriend have decided to try taking diet pills, at first I was considering Trimspa but I researched and found that Apidexin is a popular diet pill. My boyfriend is going to get the hydroxicut but I have not decided yet, just wondering the opinion of others on the Apidexin. Does it really work? Is it worth the money? Please don&#8217;t answer this question telling me to forget the diet pills and try excersise. THANK YOU!<br />
<br /> My question again was about popular diets and there have been some great answers</p>


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<li><a href='http://www.pritikinrecipes.com/i-hate-vegetables-most-fruit-and-fish-what-diet-that-is-easy-to-follow-could-i-start-to-lose-weight.php' rel='bookmark' title='Permanent Link: I hate vegetables, most fruit and fish..What diet that is easy to follow could I start to lose weight?'>I hate vegetables, most fruit and fish..What diet that is easy to follow could I start to lose weight?</a></li>
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</ol></p>]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How do I lose weight when I can&#039;t cook?</title>
		<link>http://www.pritikinrecipes.com/how-do-i-lose-weight-when-i-cant-cook.php</link>
		<comments>http://www.pritikinrecipes.com/how-do-i-lose-weight-when-i-cant-cook.php#comments</comments>
		<pubDate>Sun, 20 Feb 2011 10:09:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cooking Tips]]></category>
		<category><![CDATA[chicken breasts]]></category>
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		<description><![CDATA[Pritikin Recipes I never have groceries in my house because neither my husband of myself can cook. I end up eating McDonalds in my car everyday because its quick, easy, and cheap. I hate it. The food is gross and it makes me feel sick after I eat it. I want to lose weight. I [...]


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<li><a href='http://www.pritikinrecipes.com/what-are-great-foods-toe-eatcook-for-a-diet-to-lose-weight-what-is-the-ideal-workout-and-how-long.php' rel='bookmark' title='Permanent Link: What are great foods toe eat/cook for a diet to lose weight. What is the ideal workout and how long?'>What are great foods toe eat/cook for a diet to lose weight. What is the ideal workout and how long?</a></li>
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</ol>]]></description>
			<content:encoded><![CDATA[<p>Pritikin Recipes
<p>I never have groceries in my house because neither my husband of myself can cook. I end up eating McDonalds in my car everyday because its quick, easy, and cheap. I hate it. The food is gross and it makes me feel sick after I eat it. I want to lose weight. I go to school and I work so eating out is the norm for me. I hate it and want to change. Any tips on quick, easy cooking (some things say quick and easy and they are not and I end up ruining them) taste doesn&#8217;t really matter too much. I know that people go on diets and eat chicken breasts but I can&#8217;t even cook those right. It always turns out too dry and I end up making a huge mess. I don&#8217;t know what to do, but I am TIRED of eating McDonalds. I think that fast food should be banned altogether. It can&#8217;t be good for anyone and I know other people who do the same thing I do.<br />
I also was just diagnosed with an underactive thyroid. I don&#8217;t want to cook fatty meals either. Maybe I&#8217;ll take a cooking class at the community center. Thanks for the advice.<br />
<br /> My question again was about diet cooking tips and there have been some great answers</p>


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</ol></p>]]></content:encoded>
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		</item>
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		<title>Diet: Not eating after a certain time&#8230;? * Sinep?</title>
		<link>http://www.pritikinrecipes.com/diet-not-eating-after-a-certain-time-sinep.php</link>
		<comments>http://www.pritikinrecipes.com/diet-not-eating-after-a-certain-time-sinep.php#comments</comments>
		<pubDate>Sat, 19 Feb 2011 18:48:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Popular Diets]]></category>
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		<description><![CDATA[Pritikin Recipes I heard a story about a woman who ate whatever she wanted, but nothing at all after 3PM and lost a ton of weight and kept it off, I was just wondering if anyone knows whether this would truly work? It was on TV, I mean, no one makes money off of selling [...]


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<li><a href='http://www.pritikinrecipes.com/anyone-used-these-diet-products-below.php' rel='bookmark' title='Permanent Link: anyone used these diet products below?'>anyone used these diet products below?</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>Pritikin Recipes
<p>I heard a story about a woman who ate whatever she wanted, but nothing at all after 3PM and lost a ton of weight and kept it off, I was just wondering if anyone knows whether this would truly work?</p>
<p>It was on TV, I mean, no one makes money off of selling anything or any plan cause it&#8217;s so simple so I&#8217;m sure it&#8217;s not too popular.  I even tried looking this up on google and came up blank.</p>
<p>Thanks!<br />
<br /> My question again was about popular diets and there have been some great answers</p>


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</ol></p>]]></content:encoded>
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		<title>Workout &amp; Diet for Specific Body Type</title>
		<link>http://www.pritikinrecipes.com/workout-diet-for-specific-body-type.php</link>
		<comments>http://www.pritikinrecipes.com/workout-diet-for-specific-body-type.php#comments</comments>
		<pubDate>Mon, 14 Feb 2011 06:47:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Popular Diets]]></category>
		<category><![CDATA[amp]]></category>
		<category><![CDATA[diet plans]]></category>
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		<category><![CDATA[muscle definition]]></category>
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		<category><![CDATA[quite some time]]></category>
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		<description><![CDATA[Pritikin Recipes I&#8217;m a thirty-year old male with an ectomorphic body type weighing between 125 &#38; 130 lbs. I&#8217;ve been working out for four years trying to develop muscle definition, but with little success. Most popular workout routines &#38; diet plans are for losing weight. A trainer had once told me to eat more to [...]


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			<content:encoded><![CDATA[<p>Pritikin Recipes
<p>I&#8217;m a thirty-year old male with an ectomorphic body type weighing between 125 &amp; 130 lbs.  I&#8217;ve been working out for four years trying to develop muscle definition, but with little success.  Most popular workout routines &amp; diet plans are for losing weight.  A trainer had once told me to eat more to gain muscle mass, but after quite some time following his advice I seemed to gain fat on my gut!  When I tried eating less, I lost some of the fat but so did my bulk.  Are there any workout routines &amp; diet plans specifically for my body type to achieve the right muscle definition (i.e. a well-sculpted body with 6-pack abs)?<br />
<br /> My question again was about popular diets and there have been some great answers</p>


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<li><a href='http://www.pritikinrecipes.com/best-way-to-make-eggs-for-protein.php' rel='bookmark' title='Permanent Link: best way to make eggs for protein?'>best way to make eggs for protein?</a></li>
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		<title>Why do so many women use diet pills and illegal narcotics to stay skinny?</title>
		<link>http://www.pritikinrecipes.com/why-do-so-many-women-use-diet-pills-and-illegal-narcotics-to-stay-skinny.php</link>
		<comments>http://www.pritikinrecipes.com/why-do-so-many-women-use-diet-pills-and-illegal-narcotics-to-stay-skinny.php#comments</comments>
		<pubDate>Tue, 08 Feb 2011 18:49:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Popular Diets]]></category>
		<category><![CDATA[cocaine]]></category>
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		<description><![CDATA[Pritikin Recipes Why are diet pills and illegal narcotics such as cocaine so popular amongst women in today&#8217;s society? My question again was about popular diets and there have been some great answers Related posts:Best and worst diet pills? Diet Pills do they work? what is the most popular diet pills for women?


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<li><a href='http://www.pritikinrecipes.com/diet-pills-do-they-work.php' rel='bookmark' title='Permanent Link: Diet Pills do they work?'>Diet Pills do they work?</a></li>
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</ol>]]></description>
			<content:encoded><![CDATA[<p>Pritikin Recipes
<p>Why are diet pills and illegal narcotics such as cocaine so popular amongst women in today&#8217;s society?<br />
<br /> My question again was about popular diets and there have been some great answers</p>


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		<title>what are the diets they use for the people on &#039;I Used To Be Fat&#039;?</title>
		<link>http://www.pritikinrecipes.com/what-are-the-diets-they-use-for-the-people-on-i-used-to-be-fat.php</link>
		<comments>http://www.pritikinrecipes.com/what-are-the-diets-they-use-for-the-people-on-i-used-to-be-fat.php#comments</comments>
		<pubDate>Fri, 04 Feb 2011 06:59:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Popular Diets]]></category>
		<category><![CDATA[Diet]]></category>
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		<description><![CDATA[Pritikin Recipes I Used To Be Fat is a show on a popular channel called MTV. I would love to no the diet plans they have for the young women and young men on that show. It would be entirely helpful, Thanks . My question again was about popular diets and there have been some [...]


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<li><a href='http://www.pritikinrecipes.com/diets-are-becoming-more-popular-as-people-try-to-find-a-quick-way-to-lose-weight-how-healthy-are-they.php' rel='bookmark' title='Permanent Link: diets are becoming more popular as people try to find a quick way to lose weight. how healthy are they?'>diets are becoming more popular as people try to find a quick way to lose weight. how healthy are they?</a></li>
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</ol>]]></description>
			<content:encoded><![CDATA[<p>Pritikin Recipes
<p>I Used To Be Fat is a show on a popular channel called MTV. I would love to no the diet plans they have for the young women and young men on that show. It would be entirely helpful, Thanks .<br />
<br /> My question again was about popular diets and there have been some great answers</p>


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<li><a href='http://www.pritikinrecipes.com/diets-are-becoming-more-popular-as-people-try-to-find-a-quick-way-to-lose-weight-how-healthy-are-they.php' rel='bookmark' title='Permanent Link: diets are becoming more popular as people try to find a quick way to lose weight. how healthy are they?'>diets are becoming more popular as people try to find a quick way to lose weight. how healthy are they?</a></li>
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		<title>What are the gudelines to the Dukan Diet ?</title>
		<link>http://www.pritikinrecipes.com/what-are-the-gudelines-to-the-dukan-diet.php</link>
		<comments>http://www.pritikinrecipes.com/what-are-the-gudelines-to-the-dukan-diet.php#comments</comments>
		<pubDate>Sun, 30 Jan 2011 18:49:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Popular Diets]]></category>
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		<description><![CDATA[Pritikin Recipes I heard of this diet on TV, it&#8217;s popular in England I believe. Does anyone know the guidelines well enough to explain them so I may try this myself ? My question again was about popular diets and there have been some great answers Related posts:A question for those who know about natural [...]


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			<content:encoded><![CDATA[<p>Pritikin Recipes
<p>I heard of this diet on TV, it&#8217;s popular in England I believe. Does anyone know the guidelines well enough to explain them so I may try this myself ?<br />
<br /> My question again was about popular diets and there have been some great answers</p>


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		<title>I just really do not understand?</title>
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		<comments>http://www.pritikinrecipes.com/i-just-really-do-not-understand.php#comments</comments>
		<pubDate>Fri, 21 Jan 2011 06:47:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[Pritikin Recipes Many girls (including me) believe that guys do really like thin girls. We torture ourselves with different diets, go to gyms million times a week. But from what I observe in the streets&#8230;.I see a lot of couples where guys are really slim, but girls are quite say big. And it does not [...]


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			<content:encoded><![CDATA[<p>Pritikin Recipes
<p>Many girls (including me) believe that guys do really like thin girls. We torture ourselves with different diets, go to gyms million times a week. But from what I observe in the streets&#8230;.I see a lot of couples where guys are really slim, but girls are quite say big. And it does not disturb them. Maybe I am wrong? And stick-thin girls are noe that popular. What do you think? How should an attractive girl look like?<br />
<br /> My question again was about popular diets and there have been some great answers</p>


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