Posts Tagged ‘eating habits’

Master Cleanse?

March 3rd, 2011 admin

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Pritikin Recipes

please refrain from answering negatively to this question.

well, i am going to go on the master cleanse (after much research) because i have been on a terrible binge/purge routine for three years, and i have seen an article on a good site that showed a woman breaking this habit through a short water fast. i do not however want to go strictly on a water fast, so i thought "cleansing" would be a better approach to change the way i view my eating habits.

anyway, i was wondering if it would be awful to exercise while i was doing this cleanse? i do not want to lose any muscle.

My question again was about master cleanse and there have been some great answers

Posted in Master Cleanse Tags: , , , , 6 Comments »

pH Diet…………………?

December 13th, 2010 admin

Pritikin Recipes

Is the pH diet really beneficial or is it just another dieting scam?

Question: I have tried more popular diets than I could possibly count. Most of these diets have left me starving, irritable, and feeling worse than before I began dieting. I just want a diet plan that will help me improve my eating habits, my health, and maybe even help me lose a little weight. Is the pH diet different from the rest or is it just another “fad” diet?

My question again was about popular diets and there have been some great answers

Posted in Popular Diets Tags: , , , , , 1 Comment »

Weight loss?

November 24th, 2010 admin

Pritikin Recipes

How can I effectively lose weight without affecting the eating habits of my family who does not need to lose weight? Is there a cheap weight loss program that will help me lose weight quickly and won’t cost a fortune?

My question again was about weight loss and there have been some great answers

Posted in Weight Loss Tags: , , , 9 Comments »

Any dieting tips for a 17 year old?

September 27th, 2010 admin

Pritikin Recipes

I am 17, 5’4” and about 140. I have put on about 15lbs this year, due to stress and change, and I would like to lose about 20-25. I have access to a gym, and can change some of my eating habits, but not all of them because I live with my dad and he cooks for the two of us. Any suggestions on how I could do this by the end of this year?

My question again was about diet cooking tips and there have been some great answers

Posted in Cooking Tips Tags: , , , , , 6 Comments »

Do you reach a plateau being on the Atkins diet?

August 22nd, 2010 admin

Pritikin Recipes

I have been on the atkins diet for 6 weeks and lost 21lbs. I noticed that I did not change my eating habits at all the last week and I have not lost a pound. Can someone tell me why?

My question again was about atkins diet and there have been some great answers

Posted in atkins diet Tags: , , 1 Comment »

What eating habits are ideal for weight loss?

July 29th, 2010 admin

Pritikin Recipes

I’ve heard snacking through out the day is good, but then i’ve heard that you shouldn’t snack to loose weight. I’m currently trying to loose weight and i have the working out part down, i just need to figure out the eating part of things. I’ve been trying to eat less calories than normal, but i always end up slipping.

What are your thoughts on different eating habits geared towards weight loss?

My question again was about weight loss and there have been some great answers

Posted in Weight Loss Tags: , , , , , , 9 Comments »

Which one is not true about popular diets ?

March 13th, 2010 admin

Pritikin Recipes

1- they promote quick weight loss that ends up being primarily water and lean muscle mass.
2- they help people make permanent changes in eating habits.
3- they often recommend expensive supplements.
4- they use testimonials from famous people.

Posted in Popular Diets Tags: , , , , , , 3 Comments »