Posts Tagged ‘fat’

Fat Facts – Andrew Weil, MD

Watch this great video about weight loss

and fat burning tips

Listen to Jeff explain the safe and easy way to burn fat and lose weight

There are probably more misconceptions about fat than any other macronutrient. Dr. Weil explains why “fat does not make you fat” and shares which fat sources are the most conducive to optimum health.

Low Fat Diet Vs Low Carb Diet, Saturated Fat & Coconut Oil

Be My Friend www.myspace.com Joe’s website www.nutritionaustin.com The Study http Low Fat Diet Vs Low Carb Diet, Saturated Fat & Coconut Oil Is a low fat diet really good for weight loss and cholesterol levels? A new two year study found that a low carb diet and the Mediterranean diet were more effective for weight loss and cholesterol than a low fat diet. Better Body Clinical Nutrition Joe Stickland, ACN Applied Clinical Nutritionist This video was produced by Psychetruth www.myspace.com www.youtube.com psychetruth.blogspot.com © Copyright 2008 Better Body Clinical Nutrition. Distributed by Tubemogul.

Naomi Miller “Successful Slimming”.mov

Naomi portrays her “battle of the bulge” with humor and wit in this performance at the Rosen Theater

1 of 2 Gary Taubes talks about “mostly vegetarian” wife, Dr Oz and Larry King Live

To get started, take a look at these delicious Paleo Diet recipes: bit.ly I was able to successfully stay on the Paleo Diet long term with this amazing cookbook.

2 of 2 Larry King Live: Jonathan Safran book “Eating Animals”

www.cnn.com tinyurl.com www.eatinganimals.com # Author talks ‘Eating Animals’ updated Wed November 4, 2009 # Author Jonathan Safran Foer discusses his new non-fiction book, “Eating Animals.”

2 of 2 Gary Taubes talks about new book, garytaubes.com, admits to eating fried chicken

To get started, you’ll need some amazing Paleo Diet recipe ideas: bit.ly I was able to successfully stay on the Paleo Diet long term with this amazing cookbook.

2 of 2 Gary Taubes talks about new book, garytaubes.com, admits to eating fried chicken

To get started, you’ll need some amazing Paleo Diet recipe ideas: bit.ly I was able to successfully stay on the Paleo Diet long term with this amazing cookbook.

7 of 10 UC Berkeley: Gary Taubes 11/7/2007

www.diet-blog.com The Quality of Calories: What Makes Us Fat and Why Nobody Seems to Care November 27, 2007, 04:00PM Sibley Auditorium View watch webcast Gary Taubes is a science journalist who has been published in the Atlantic Monthly, Discover, Esquire, GQ, Science, and many others. He has won the National Association of Science Writers Science in Society Award three times. His 2001 article, “The Soft Science of Dietary Fat,” published in Science, was followed by “What if It’s All Been a Big Fat Lie?” which saw print in 2002 in the New York Times Magazine. His book, Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease, has just been released.

The Truth Behind Belly Fat – It is a Hormone Producing Gland that Makes or Breaks your Health

Adipose tissue or body fat or what we call just fat is loose connective tissue composed of Adipocytes. FAT cushions and insulates the body, but its main role is to store energy. What we just normally know about FAT is that it is the main culprit in the case of obesity or being overweight by adding volume. But it has been found out that Adipose tissue also serves as an important endocrine organ by producing hormones such as Leptin, Resistin, and the Cytokine TNFa (TNF Alpha). What are Adipocytes? Adipocytes contain all the enzymes required for the metabolic processes modulated by hormones, cytokines and other molecules involved in energy metabolism. Besides Adipocytes, Adipose Tissue contains connective tissue matrix, nerve tissues, stromovascular cells, and immune cells. Together, these components function as an integrated unit. How does Adipose Tissue become involved in the production of hormones and other metabolic processes in the body? There are two kinds of Adipose Tissue. The WAT or White Adipose Tissue and the BAT or Brown Adipose Tissue. It is the White Adipocytes that are very active in the synthesis and secretion of endocrine, paracrine and autocrine signals in the body. Several of these signals participate in the network of signals which regulate functions in different cell types located in different organs such as hypothalamus, liver, pancreas, and skeletal muscles. Through this interactive network, Adipose Tissue is integrally involved in coordinating a

6 of 6 An Interview With Good Calories Bad Calories Gary Taubes 5-19-2008

www.thelivinlowcarbshow.com query.nytimes.com LINKS MENTIONED IN EPISODE 139 – ASBP/Nutrition & Metabolism conference in Phoenix, AZ in April 2008 – Gary Taubes instant health classic Good Calories Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease – Gary Taubes February 2008 lecture at Berkeley – Taubes 2002 New York Times op-ed piece that started the low-carb craze entitled What If Its All Been A Big Fat Lie? – Jimmy Moores blog posts about Taubes