Pritikin Diet Recipes » fish

Fat Facts – Andrew Weil, MD

admin — Fri, 06 Jan 2012 02:50:01 +0000

There are probably more misconceptions about fat than any other macronutrient. Dr. Weil explains why “fat does not make you fat” and shares which fat sources are the most conducive to optimum health.

Advanced feeding tips for goldfish?

admin — Tue, 21 Dec 2010 19:44:48 +0000

Pritikin Recipes

I have been expanding my goldies diets, and I was wondering if you guys could give me a few ideas…

I feed:

high quality flake food
bloodworms
night crawlers
cooked egg yolk
flies
peas
lettuce
carrots
oranges

My fish really favor certain foods over others, but I am trying to make their feedings as exciting and healthy as possible.

So any suggestions?

My question again was about diet cooking tips and there have been some great answers

What is good weight loss plan for a pescetarian?

admin — Tue, 14 Dec 2010 09:26:22 +0000

Pritikin Recipes

I am a pescetarian, meaning that i am a vegitarian who eats fish. I am looking for a weight loss plan that will help me lose some weight while still not eating any meat other than fish. If anyone has any yummy healthy low-carb recepies that would be great too!

My question again was about weight loss and there have been some great answers

Do you know any simple recipes for salmon?

admin — Sun, 12 Dec 2010 05:22:02 +0000

Pritikin Recipes

I’m trying to add more fish to my diet but I have no idea how to prepare or cook salmon. Any tips or recipes? Thank you

My question again was about diet cooking tips and there have been some great answers

How do you eat healthfully when you are busy?

admin — Mon, 08 Nov 2010 22:08:39 +0000

Pritikin Recipes

I’m trying to eat a healthier diet more consistently-as in eat more rice, fish, veggies, fruit, that sort of thing, and not give up and hit the nearest drive through when I get stressed or busy. Does anybody have any cooking and food prep tips/recipes, etc? Thanks!

My question again was about diet cooking tips and there have been some great answers

Am i over weight? and if so how do i do a diet an exercize plan thatv will fit into my scheduale?

admin — Sat, 06 Nov 2010 00:00:18 +0000

Pritikin Recipes

im 13 yrs old and 5’2" im 135 lbs

i think im fat my friends dont

i have school from 5:30 AM (when i wake up) to 3:40 (when i get home)

i also have chores and i need time with my friends nothing on friday after 6:30 and im a lacto-ovo-vegitarian (nno meat or fish or pultry)

plus im redoing my room

i wanna weigh 113 by december 1st 2008
HELP!!!!

My question again was about fit over 40 and there have been some great answers

What ia a good meal plan for the atkins diet phase one?

admin — Sun, 19 Sep 2010 14:30:49 +0000

Pritikin Recipes

I have heard that this is the hardest phase in the atkins diet. I would like asimple meal plan that will get me through the first two weeks. I am open to any foods except for fish. Thank you!

My question again was about atkins diet and there have been some great answers

Trendy diets – why hasn't the "Japanese diet" been tried much in the US for weight loss?

admin — Fri, 06 Aug 2010 14:06:12 +0000

Pritikin Recipes

There seem to be a lot of trendy diets, but one that comes to my mind (from my time living in Japan) that would easily work but it not very popular is eating a traditional Japanese diet, full of variety with vegetables, fish, rice, fruits, soups, meats, noodles, teas, light dishes, etc.

Perhaps I am biased, because I am hooked on Japanese food ever since my time there – it is by far my favorite cuisine (delicious and healthy)…but doesn’t this balanced, low fat, low sugar diet seem to make more sense the many trendy diets out there??

My question again was about popular diets and there have been some great answers

i need help getting a healthier diet.?

admin — Sat, 31 Jul 2010 10:11:13 +0000

Pritikin Recipes

I am not proud of my weight.
Even though most people think that i am smaller than i really am.
Well, i need help with a healtier diet.
Both my parents work kinda late [9-11ish] so they usually will bring home fast food.
Well, im getting sick of that, & i wanna look nice for summer.
We do go grocery shopping, but, i cant cook worth anything.

Can anyone give me some beginner tips on cooking?
& Something that is fast to cook also.
Nothing with any type of seafood//fish or eggs[like, scrambled, fried. cos, i will NOT eat eggs.]

Thanks.
To everyone:
Please read everything.

NO EGGS OR FISH.

Thanks!

My question again was about diet cooking tips and there have been some great answers

how is my new diet? any other tips?

admin — Mon, 19 Jul 2010 02:56:58 +0000

Pritikin Recipes

okay so ive been struggleing with a eating disorder lately and today i did some research and watched some shows and stuff and i kinda made a diet for myself…tell me what you think…

breakfreast…1 package oatmeal with hot water
lunch…ritz crackers and chedder cheese
dinner…cheese and crackers or whatever my mom is cooking
dessert…fruit snacks, or sweedish fish or something small and low in calories…
and to drink…vitimin water the 10 calorie ones and water and G2 gatorade…

and then i dont want a "fat" day where i can eat whatever but i am thinking about only letting myself have sweets on monday wedsday and friday idk what do you think?? any ideas oh and instead of any snakcs ill jsut chew gum!!

My question again was about diet cooking tips and there have been some great answers