Posts Tagged ‘flour’

Does anyone still do the Atkins diet?

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and fat burning tips

Listen to Jeff explain the safe and easy way to burn fat and lose weight

Pritikin Recipes

I was just wondering. I got the book from the library the other day out of curiosity because I have been learning about how bad white flour and sugar can be for you. In fact, they really shouldn’t even be considered foods. But anyway, I thought Atkins was such a bad idea back when it was more popular, but now it seems to make more sense. How many of you do or did Atkins, and did it work for you?

Thanks.

My question again was about popular diets and there have been some great answers

Why is white flower forbidden on the atkins diet?

Pritikin Recipes

I am starting induction, the only problem is that the rest of my family is continuing to eat normally and this includes cooking with a good deal of white flour. What is in white flower that causes it to be banned from the Atkins Diet?

My question again was about atkins diet and there have been some great answers

Any tips on making bread healthier?

Pritikin Recipes

Bread has so many calories, but I am so interested and I absolutley LOVE baking it. The flour is the main thing, i’ve already found i could use fat-free milk, splenda no calorie sugar, cooking spray, but do you have any other tips on how to make pastries with lower calories? Please, no links to take me to diet tip websites or anything like that. I appreciate it!
so wait…i can just use honey instead of sugar?

My question again was about diet cooking tips and there have been some great answers