Pritikin Recipes

Bread has so many calories, but I am so interested and I absolutley LOVE baking it. The flour is the main thing, i’ve already found i could use fat-free milk, splenda no calorie sugar, cooking spray, but do you have any other tips on how to make pastries with lower calories? Please, no links to take me to diet tip websites or anything like that. I appreciate it!
so wait…i can just use honey instead of sugar?

My question again was about diet cooking tips and there have been some great answers