October 20th, 2010 
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Pritikin Recipes
I am on an atkins diet or high protein diet. Will it be ok to drink whey protein shake for that diet? or will it turn my fats into muscles?
My question again was about atkins diet and there have been some great answers
Posted in atkins diet 
Tags: atkins diet, fats, high protein diet, muscles, pritikin recipes, protein shake 
2 Comments » May 5th, 2010 admin Pritikin Recipes
The Pritikn’s diet is a high high carbohydrates diet and the Atkins is a high protein diet.
So which one would you lose more weight.
I was always taught to believe that natural sugars and carbohydrates were good for you. Like fruit, apples and oranges.
I am confused.
My question again was about pritikin and there have been some great answers
Posted in Pritikin Recipes Tags: apples and oranges, atkins, carbohydrates, high protein diet, natural sugars, pritikin recipes 1 Comment »
Great Healthy Recipes To Lose Fat Fast
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