November 19th, 2010 
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Pritikin Recipes
I was told by a counselor at a spa that drinking warm to hot water is better for the body than drinking cold water. She used the analogy that hot water is used in washing dishes to get them clean therefore drinking hot water is better for the purification of one’s body. Does this have any credence?
My question again was about detoxification and there have been some great answers
Posted in Detoxification 
Tags: analogy, cold water, counselor, credence, Detoxification, hot water, pritikin recipes, spa, washing dishes 
4 Comments » July 19th, 2010 admin Pritikin Recipes
okay so ive been struggleing with a eating disorder lately and today i did some research and watched some shows and stuff and i kinda made a diet for myself…tell me what you think…
breakfreast…1 package oatmeal with hot water
lunch…ritz crackers and chedder cheese
dinner…cheese and crackers or whatever my mom is cooking
dessert…fruit snacks, or sweedish fish or something small and low in calories…
and to drink…vitimin water the 10 calorie ones and water and G2 gatorade…
and then i dont want a "fat" day where i can eat whatever but i am thinking about only letting myself have sweets on monday wedsday and friday idk what do you think?? any ideas oh and instead of any snakcs ill jsut chew gum!!
My question again was about diet cooking tips and there have been some great answers
Posted in Cooking Tips Tags: calories, cheese and crackers, cheese dinner, Cooking Tips, dessert, Diet, eating disorder, fish, fruit snacks, g2, gatorade, hot water, idk, lunch, mom, oatmeal, pritikin recipes, ritz crackers, sweets, wedsday 2 Comments »
Great Healthy Recipes To Lose Fat Fast
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