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Pritikin Recipes
Just wondering if you can eat mayonnaise in the induction phase of the atkins diet.
My question again was about atkins diet and there have been some great answers
Posts Tagged ‘induction phase’
Can you have mayo on the atkins diet?
October 23rd, 2010 
admin Is there anything sweet like splenda safe to eat during induction on Atkins Diet?
October 22nd, 2010 admin Pritikin Recipes
It’s my second day on the Atkins Diet. I have lost 3lbs. and it is so hard. I crave sweets all the time and to do without any carbs is so hard. Does anyone know if I could use splenda during the induction phase?
My question again was about atkins diet and there have been some great answers
Posted in atkins diet 
Tags: atkins diet, carbs, induction phase, pritikin recipes, sweets 
6 Comments »how much weight can I lose on the Induction phase of the Atkins Diet?
October 10th, 2010 admin Pritikin Recipes
I have been on this diet (the induction phase) for four days and have only lost three pounds. I’d like to lose a solid ten pounds for all of this restricting o carbs that I’m doing. . . Is ten pounds possible in two weeks? Also, are those in this phase allowed to have the Low-Carb Atkins products as long as out total intake of carbohydrates is less than 20-grams??
My question again was about atkins diet and there have been some great answers
Posted in atkins diet Tags: atkins diet, atkins products, carbohydrates, induction phase, low carb atkins, pritikin recipes 1 Comment »how many pounds will i be able to loose in the induction phase of the atkins diet?
September 21st, 2010 admin Pritikin Recipes
i am 5’1 and i weight 130. i am going to start on the atkins diet tomorrow, how many pounds do u think ill be able to loose by the end of the induction phase?
please help me i really need to know this.
thank you very much!
My question again was about atkins diet and there have been some great answers
Posted in atkins diet Tags: atkins diet, diet tomorrow, induction phase, pritikin recipes 2 Comments »Which multivitamin is best with the Atkins Diet?
September 3rd, 2010 admin Pritikin Recipes
I’m a 23 year old female and I’m on the Induction phase of the Atkins Diet. I’m not sure which multivitamin to buy. I’m pretty sure I don’t need any more iron, and I need one without added sugar or fillers. I’d appreciate any suggestions.
My question again was about atkins diet and there have been some great answers
Posted in atkins diet Tags: atkins diet, induction phase, multivitamin, pritikin recipes 2 Comments »Can someone list an Atkins Diet Induction Menu?
August 18th, 2010 admin Pritikin Recipes
I want to start the Atkins diet and I need to find foods that I can eat for the induction phase. If you have a complete menu for at least a week I would really appreciate it. I don’t want to have to buy the Atkins Diet food products or suppliments.
My question again was about atkins diet and there have been some great answers
Posted in atkins diet Tags: atkins diet, diet food products, induction phase, pritikin recipes 1 Comment »How safe and effective is the Atkins diet?
July 10th, 2010 admin Pritikin Recipes
I`ve been on the Atkins low carb diet now for 4 days. I`ve lost 8lbs already (I`m on the induction phase) I understand that the initial weight loss will mostly be due to water loss but how can I be sure that my continued weight loss will be fat and not water. Atkins has been around for so many years and although I feel a bit nauseous from all the fat and protein consumption its basically the only diet I don’t feel hungry on.
My question again was about atkins diet and there have been some great answers
How important is calorie counting in the Atkins diet?
July 8th, 2010 admin Pritikin Recipes
Hi! I’m low-carbing it and am in the Induction phase of Atkins. I’ve been eating 10-15 carbs a day. Need to lose 10 pounds. I was wondering how much I should restrict calories? I’m eating about 1200.
And is diet soda okay?
Easy 10 pts!
My question again was about atkins diet and there have been some great answers
Posted in atkins diet Tags: atkins diet, calories, diet soda, induction phase, pritikin recipes 2 Comments »Are sugar-free cookies and snacks okay to eat during the induction phase of the Atkins diet?
June 24th, 2010 admin Pritikin Recipes
I have been on the Atkins diet for 4 days now and I wanted to know if I can eat sugar-free snacks (ice cream, cookies, candy, etc.) during the induction phase.
If I do eat that, would it slow my results or change my results?
Any help would be greatly appreciated. Thanks!
My question again was about atkins diet and there have been some great answers
Posted in atkins diet Tags: atkins diet, candy, free snacks, induction phase, pritikin recipes 6 Comments »What will happen after I have done the Atkins Diet and go back to a normal, healthy diet?
April 30th, 2010 admin Pritikin Recipes
I am going to do the induction phase of the atkins diet (2 weeks) to kick start my weight loss – however, can anyone tell me what will happen when I return to a healthy, low fat diet afterwards? I don’t want to put any weight loss back on again.
I KNOW the best way is to exercise and eat a healthy diet from the outset, but the above is an option I am considering, I’d appreciate it if anyone who has done similar can tell me of their experiences.
Thanks!
My question again was about atkins diet and there have been some great answers
Posted in atkins diet Tags: atkins diet, experiences, healthy diet, induction phase, low fat diet, outset, pritikin recipes, Weight Loss 2 Comments »