November 14th, 2010 
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Watch this great video about weight loss
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Pritikin Recipes
At my local gym, they have treadmills with different programs that you can select (manual, interval, performance, heart rate, weight loss, etc). How exactly does the weight loss program work? Is the goal of that to keep the heart rate in a certain zone all the time? Or does it work differently? Thanks in advance.
My question again was about weight loss and there have been some great answers
Posted in Weight Loss 
Tags: heart rate, interval, local gym, pritikin recipes, thanks in advance, treadmills, weight loss program 
1 Comment » October 27th, 2010 admin Pritikin Recipes
I saw this add on Craigslist:
Lose Weight Part Time while getting paid! (pensacola )
Date: 2009-07-20, 11:27PM EDT
Reply to: job-xcvkj-1280572801@craigslist.org [Errors when replying to ads?]
We need 100 participants for a weight loss study. The study will last for only 30 days. We will meet 3 times during the study. This is a great opportunity for anyone that wants to lose weight and get paid in return. There is a compensation of ,200; paid in check on the last and final day. You must be over 18 years old.
* Location: pensacola
* Compensation: Earn 00 from Research Study
* Principals only. Recruiters, please don’t contact this job poster.
* Please, no phone calls about this job!
* Please do not contact job poster about other services, products or commercial interests.
_____________________________________________–
I wrote them for more info and they responded:
Hello,
Thank you for your interest, you are indeed one of the first 100 people to contact me, so you could certainly reserve the spot.
As stated in the CraigsList AD, we need 100 participates that are willing to take a popular diet pill on a daily basis for thirty days. Everyday we will be recording any differences, and finish the study at the 30th day. If you don’t want your name used publicly in the study, then please say so.
At the same time, we will compensate you 00 for your participation. This will be paid in check, on the last day.
We will meet a total of four times, and the times will depend on your availability time. Meeting places will be at a local gym of your choice.
This weight loss product has seen and promoted on many T.V stations. We were lucky enough to have them offer a free trial for us.
If you plan to participate then the following needs to be done:
1) You must fill out the following short form and receive your diet pills. FORM. Please be patient while the page loads. Depending on your location, there may be a slight S&H fee. If you are selected for the study, this charge will be reimbursed.
2) After you submitted your order for the free trial, please email us back with your name, confirmation number, phone number and your address. You will then wait to receive the free trial.
3) Once you have received the free trial, and you’re one of the first, we will then contact you and set up a meeting with you.
Requirements
1) Must be above 100 pounds
2) Must be motivated to lose weight
3) Must not be taking more than 6 medication at the same time
* Spots are filling up quickly, so to reserve your spot, get your trial ASAP. We are literally being contacted by a dozen people each hour. You must be the first 100 people to receive your free trial to be eligible for the study. If you are not, then we will not be able to have you participate.
Please do not call the diet company asking any questions regarding this weight study, because their employee personnel will not know of this study. We are simply testing their products on free will.
Thanks,
Sarah Stevens
Certify It, Inc
_________________________________________
their link:
http://www.maxacaiweightloss.com/offer/maxacaiweightloss/?mid=187&subid=33431
________________________________________
they make you give your credit card info for shipping and handling but after 15 days you’re locked into a monthly subscription of to keep getting the pills…but according to this craigslist add, they will pay you at the end of 30 days IF you are one of the first 100 people which there is no guarantee that you are…
My question again was about popular diets and there have been some great answers
Posted in Popular Diets Tags: 18 years, amp, commercial interests, craigslist org, daily basis, diet pill, diet pills, free trial, local gym, meeting places, page loads, part time, participants, participation, pensacola, principals, pritikin recipes, reply, thirty days, weight loss product 2 Comments » September 23rd, 2010 admin Pritikin Recipes
I’m currently about 5’8" and 120 pounds give or take 3 pounds.
I’m sixteen years old, I have a good amount of muscle mass and I’m pretty athletic. I don’t want to hear anything about how losing weight is a bad idea. I know that I can be healthy and weigh 110, which is my goal.
I realize that it’s not important what I weigh, it’s important how much muscle I have compared to how much fat I have. I do know that I haven’t gained much muscle mass since I weighed 110. So, the 10 pounds I gained is mostly fat.
So, I want to lose 10 pounds in 3 months.
Most weight loss plans target people with a significant amount of fat and 10 pounds is only scratching the surface. I want something that will work for someone my age, my build, and with a few basic requirements.
1. I do not eat meat. I need a lot of foods that are high in protein. I also need more iron. I don’t have a lot of either in my current diet.
2. As a general rule, I run 2 miles per day. It’s getting cold out, though, and I don’t have a local gym I can run in. I need other exercises, aerobic and anaerobic that I can be doing indoors. Anyone have any good ideas, share them?
3. I don’t have a lot of money for food right now. I need foods that aren’t expensive. That means none of these, "all organic" diets or any of that.
4. I don’t like many fruits. I can down them if it’s a must, but I’d rather avoid eating more than absolutely necessary.
Has anyone been in a similar situation?
Tips are helpful. References. Names of popular diets that you hear work. Anything helps.
Thanks in advance.
My question again was about popular diets and there have been some great answers
July 15th, 2010 admin Pritikin Recipes
I don’t always go to my local gym, and i’d like to try one of those dancing weight loss videos i see on the television. If you know of any that ACTUALLY give you a good workout, and you saw results, please let me know.
Thank you!
My question again was about weight loss and there have been some great answers
July 15th, 2010 admin Pritikin Recipes
I don’t always go to my local gym, and i’d like to try one of those dancing weight loss videos i see on the television. If you know of any that ACTUALLY give you a good workout, and you saw results, please let me know.
Thank you!
My question again was about weight loss and there have been some great answers
Posted in Weight Loss Tags: local gym, pritikin recipes, television, Weight Loss, workout 5 Comments » April 16th, 2010 admin Pritikin Recipes
I am an overweight teen, a 190 pound 15 year old, and don’t want to go on a traditional diet, but would like to make some healthy lifestyle choices to help with weight loss. Me and my best friend have decided to go to a local gym 4 times a week for 2 hours and swim every friday in the summer. What tips can you give me about easy changes to help me lose weight. PLEASE TAKE IT SERIOUSLY!!
My question again was about weight loss and there have been some great answers
Posted in Weight Loss Tags: best friend, healthy lifestyle, lifestyle choices, local gym, pritikin recipes, traditional diet, Weight Loss 3 Comments »
Great Healthy Recipes To Lose Fat Fast
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