Posts Tagged ‘long time’

If I try the Atkins diet for a couple weeks as soon as I stop will I gain all the weight back?

September 7th, 2010 admin

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Pritikin Recipes

I am going on vacation in two weeks. I want to lose a little weight quickly before I go. I was thinking I would try the Atkins diet but I was worried that when I stopped I would gain all the weight back as soon as I ate a bite of bread. After I stopped doing the Atkins, I would eat a healthy low fat balanced diet. I don’t want to do the Atkins diet for a long time. I worry about fat, cholesterol, and heart disease.

My question again was about atkins diet and there have been some great answers

Posted in atkins diet Tags: , , , , , , 4 Comments »

atkins diet….?

April 10th, 2010 admin

Pritikin Recipes

Hi. I am a vegetarian and do not eat meat of any kind or eggs. I have been on atkins for 2 months and have lost 30 pounds. I am starting to get bored. Do any of you know of any recipes/ideas for me? They can contain eggs, just not like scrambled eggs, omlets, baked eggs…you know, straight egg dishes. I would them to be induction friendly, as i am trying to stay on induction for the long haul. Thanks a ton. : ) Oh, yeah. Please don’t suggest atkins.com or other internet sites. I have seen them all. I would like to hear from actual people. God bless and thanks.
I appreciate the health advice. Were you on it a long time before that happened??

Also, for the others. I need to stay under 20 carbs for the whole entire day!

My question again was about atkins diet and there have been some great answers

Posted in atkins diet Tags: , , , , , , , , , , 6 Comments »