Posts Tagged ‘lunch’

Cooking for a vegetarian roommate in a carnivorous family?

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Pritikin Recipes

I’m an omnivore, my husband is a carnivore (he doesn’t like fish and won’t eat anything green) and next week we are adding a vegetarian to the mix as our friend moves in. There’s no moral issue here; none of us want to force our diet on the others. I’m the cook of the family and have NO problem making veggies, but since we’ll be living together for the next few years, I’m looking for ways to make it work without making two complete separate meals every single day, yet keeping things nutritionally balanced for our vegetarian friend. She eats fish, eggs, and dairy; no red meat or poultry.

I plan to have two nights a week that are vegetarian (husband will deal), but we’d like to have meat on the other nights. Any suggestions for meals that can be easily adapted to have or not-have meat, like spaghetti where I can remove her portion before adding the meat to ours? Any tips from others who’ve been in a similar situation?

Making her cook all her own meals every day isn’t, to my mind, an option. I love to cook and just want to find a way to have it not be TOO exhausting every night! Also, breakfasts are pretty easy (cereal, bagel, pancakes etc) but what should I plan for lunches? She WILL be fending for herself for those but I don’t know what stuff to keep in the house for her for lunch (I do the shopping, too). She doesn’t enjoy cooking.
I couldn’t care less what label you want to put on her, I just want to make things she will enjoy while still making things we’ll enjoy as well. You know, looking down on someone because they don’t eat the way you do is just as bad if you’re vegan as it is if you’re a meat eater.
And you’re right, I misspoke in calling my husband a carnivore, he does eat pasta and potatoes with his meat. I’ve got a LITTLE bit to work with there! Still…

My question again was about diet cooking tips and there have been some great answers

any tips on raw-vegan diet?

Pritikin Recipes

I don’t like cooking or doing dishes much. For the last six months, I am on a mostly-fruit diet. I eat fruits for breakfast, and snacks. I have a big smoothie of fruits for lunch. But at night time I crave cooked food, and have regular food. Can anyone give me tips on some simple raw vegan recipes for night time, that doesn’t require elaborate recipes.

Any good salad or wraps thats easy to make and filling (and tasty)? Also I am considering buying a juice extractor, they seem pretty expensive, but am spending well over 0 at jamba juice every month, so may be a worthy investment? any thoughts on that?

Thanks for all answers in advance!
Thanks for all the great answers and information guys…keep them coming!

My question again was about diet cooking tips and there have been some great answers

Tips needed for raw vegan diet?

Pritikin Recipes

I don’t like cooking and don’t like doing dishes (too busy and lazy for that)…also I don’t like milk and milk products either. So am thinking of the raw vegan diet.

I am almost vegan now. I eat fruits for breakfast, fruits for snacks, fruit smoothies for lunch. Evening I have a slice of bread with peanut butter, and some carrot juice. My only problem is dinner….i eat a cooked meal for dinner.

Can someone give me some tips for raw vegan dinner, that doesn’t take much time to prepare? I am thinking of salad, but I am wondering if there will be enough protein in a salad. I don’t need much, currently am taking like 10-20 grams of protien a day (which is enough for me). So if someone can recommend an easy to make raw vegan dinner, that would help me out greatly (No more cooking…yay)

Thanks for all answer in advance!
I am in late 20s, 5′ 8.5" and 135lb
Haven’t tried almond milk will try that. Where do you get those recipes you mention? I will look it up. But I am too lazy to make something complicated…hope those are easy recipes :P

My question again was about diet cooking tips and there have been some great answers

How to shred those last 10 pounds of upperbody fat?any tips?

Pritikin Recipes

ok please read all this.i did lose weight cause i used to be a couch potato and now for 7 months i play basketball my favorite sport like i would say 3 hours a day 4 out of 7 days of the week , and my usual daily intake is i go to school at 8 but before i eat some ceareal with juice or i eat a burger with coke and at 12 i eat a chicken burger with chocolate milk and fries . and when i get home at 8 i eat a meal i would say a good portion of whatever my mother cooks.

well i have i would say a close 4 pack and want a six pack bit i have some extra fat on my ribs and stomache and chest. well after tellin u my life basically lol

what changes should i make to lose that weight. im 15 and 5;9 and weigh 148 and should i just stop drinking cokes and at lunch there is water and fruits there so do i stop eating the greasy stuff and fruits?

please tell me some changes to my diet i can have to lose those pounds so i can have my sexy 6 pack haha =]]

My question again was about diet cooking tips and there have been some great answers

I am on the atkins diet and trying to lose 4 stone ASAP?

Pritikin Recipes

I am male, 23, and currently doing to Atkins diet.

My usual daily diet consists of –

Breakfast – Couple of slices of bacon
Lunch – Tuna and small amount of Mayo
Dinner – Fresh meat with Veg plus 1 diet coke.

No snacks, drinks lots of water and am exercising everyday. (Boxing, Football, Badminton and walking).

I currently weigh 17.5 stone and believe I need to be closer to 13.5.

Roughly how quickly can I expect to loose this weight on the above info?

My question again was about atkins diet and there have been some great answers

will i lose weight with this diet?

Pritikin Recipes

i wake up early then go to school so i don’t really eat breakfast

breakfast- kinder bueno and water
snack- nothing
lunch- sometimes a sandwich( corn beef, tuna, or ham) or fruit salad
snack-nothing
dinner- i dont know my mum cooks all sorts, but i will eat lots of veg, and a little bit of carbs and lots of veg ( bug a really small meal)

exercise- 1hr cardio, 50 push ups and sit ups

can you give me good diets and exercise tips to lose weight :)

My question again was about diet cooking tips and there have been some great answers

with this workout and new eating habit will i loose 40 pounds before august?

Pritikin Recipes

well im in the 7th grade (im 13) and haha im still in school but before i go into the 8th grade this august i wanna loose 40 pounds.

don’t tell me that’s crazy a young girl like you doesn’t need to loose that much weight!! but on my BMI thingy it says im 40 pounds over weight.

i started for real dieting today because every time i would break it and say oh ill start tomorrow but im serious now.

ok here is what i have done today…..

breakfast – a few small granola bars

work out (that im gonna do everyday) – work out on my wii fit for half an hour

im about to eat lunch what should i eat???
p.s. im a vegetarian!!!

that’s kinda two questions but will i loose weight if i do this and what are some healthy things i can eat for lunch and dinner because im a vegetarian and i didn’t become vegetarian to loose weight i already was one.

thannxx:)

My question again was about fit over 40 and there have been some great answers

Weight loss tips for 17 to 18 year old girls???? Help please!!!!?

Pritikin Recipes

Okay, so my Mom says that I’m fat and if I don’t slim down by next year she is going to send me to Military school and let THEM slim me down. I tried to tell her that if I am fat it’s her fault because she never cooks anything healthy. She says that I should have some self control and not eat what I know isn’t good for me. The problem is she never buys healthy food at all and I don’t have the money to buy it myself. The menu for a normal day is usually Sugary cereal for breakfast, Or scrambled eggs and bacon, Sandwich and chips, or leftovers for lunch, and Hamburger helper, pizza or cheeseburgers for supper. She refuses to buy salad and the only vegetable she will get is corn.
So how can I possibly lose weight when this is what she feeds me?? Also I can’t really go out and walk because my Mom says it is not safe for a girl to be out walking by herself and my brothers will never walk with me. What are some easy exercises and dieting tips I can use to lose weight???

My question again was about diet cooking tips and there have been some great answers

Anyone have Atkins dieting tips?

Pritikin Recipes

I recently started the Atkins diet, and so far it’s been easy. I’ve heard that the first few days are a snap, but maintaining is the hard part. So I’m wondering if anyone has done it themselves, and has some good advice? I’m not overweight, I just want to get very trim for a cruise this winter with as little time in the gym as possible.

I work 16 hours a day, and rarely have time to cook breakfast, or lunch, and prefer to snack through out the day. What are good things to have around for snacks?

Any kinds of advice or even websites would be greatly appreciated!

My question again was about diet cooking tips and there have been some great answers

Dieting tips? Eating less, Exercising everyday? Pictures included?

Pritikin Recipes

Okay, I know I’m not fat, but I know I don’t have the flatest stomach. I dont want comments telling me I’m skinny and I dont need to lose weight but I want to flaten my tummy for myself. For three days I’ve been trying this out, skipping breakfast because I have 4th lunch at school, at school I get a chicken ceaser salad and water I eat around 10:30. Then I come home from school, and eat dinner around five, we always have something somewhat healthy, home cooked meals. Then either I’ll go to cheer or dance and if I don’t have cheer or dance i’ll do about 30 crunches jog/run/walk on the tredmill back and fourth for a little & not eat anything else. Is that helping?

http://i812.photobucket.com/albums/zz42/joziiex3/Photo_00063.jpg?t=1285114334

http://i812.photobucket.com/albums/zz42/joziiex3/Photo_00064.jpg?t=1285114650

I want this:

http://x78.xanga.com/9800375716232266860128/b188147309.jpg

http://30.media.tumblr.com/tumblr_kyh6krBhzS1qzu3coo1_400.jpg

then again, what teenaged girl doesn’t?
look, I know most girls starve themselves to get this, i’v concidered it and I still am.
ya know all that Thinspo stuff, my best friend was actually anerextic & I envy the body she how now. I want the hip bones and all look. Please help me out? Any tips, eating diets, exercises? My stomach is shaped oddly, It like goes in and then back out? I don’t know, thanks so so so so much who ever helps me out, it means a lot!? (:

My question again was about diet cooking tips and there have been some great answers