Pritikin Recipes
I have been married almost a year to a man with an incredibly fast metabolism. He recently got a new job working 12 or so hours a day. His job is physically demanding so he is usually very hungry when he comes home. I love cooking for him, and I make him hearty meals.
Now the problem…
Before we were married I was able to stick to a pretty restrictive and healthy diet that allowed me to keep my extra weight off. (I struggled with my weight years ago.) Now that I am married I cook heartier meals and we have food around I never would have eaten before. I have gained nearly ten pounds, and I don’t want to gain more. Ideally I would lose what I’ve gained.
We have very different needs as far as quantity, and I know I should work on portion control.
I am looking for some good, practical tips to help me keep from gaining more without making my husband suffer.
My question again was about diet cooking tips and there have been some great answers

January 29th, 2011
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For how long is it safe to do Atkins diet?
Pritikin Recipes
I’ve started my Atkins diet late May of this year, and I’ve already lost approximately 20 Ibs, I am still doing the same diet until now. I noticed that the weight loss is slowing down (maybe because I was only losing water weight in the beginning), now I started taking Hydroxycut 4.5 to boost up my metabolism. I moderately workout every night before I go to bed, I feel like im not losing weight anymore but skin is getting firmer, is it because I am gaining muscle mass? My goal is to lose 30 lbs by September, will I make it?
I JUST WANT TO ADD THAT NOT ALL PEOPLE HAVE THE TIME IN A DAY TO REALLY SPEND HOURS WORKING OUT,AND ITS NOT ABOUT BEING "LAZY", I HATE IT WHEN "SOME" PEOPLE HERE MAKE IRRELEVANT COMMENTS THAT WHEN YOU’RE NOT GETTING "INTENSE" WORKING OUT, YOU ARE CLASSIFIED AS LAZY!
My question again was about atkins diet and there have been some great answers