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	<title>Pritikin Diet Recipes &#187; Nutrition</title>
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		<title>Fat Facts &#8211; Andrew Weil, MD</title>
		<link>http://www.pritikinrecipes.com/fat-facts-andrew-weil-md.php</link>
		<comments>http://www.pritikinrecipes.com/fat-facts-andrew-weil-md.php#comments</comments>
		<pubDate>Fri, 06 Jan 2012 02:50:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pritikin Diet]]></category>
		<category><![CDATA[Andrew Weil]]></category>
		<category><![CDATA[anti-inflammatory diet]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[diet fat]]></category>
		<category><![CDATA[Dr. Weil]]></category>
		<category><![CDATA[drweil]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fat diet]]></category>
		<category><![CDATA[fat help]]></category>
		<category><![CDATA[fat information]]></category>
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		<category><![CDATA[healthy diet]]></category>
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		<description><![CDATA[There are probably more misconceptions about fat than any other macronutrient. Dr. Weil explains why &#8220;fat does not make you fat&#8221; and shares which fat sources are the most conducive to optimum health. Related posts:Low Fat Diet Vs Low Carb Diet, Saturated Fat &#038; Coconut Oil What are some weight loss tips and ways to [...]


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<li><a href='http://www.pritikinrecipes.com/what-are-some-weight-loss-tips-and-ways-to-appear-thinner.php' rel='bookmark' title='Permanent Link: What are some weight loss tips and ways to appear thinner?'>What are some weight loss tips and ways to appear thinner?</a></li>
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</ol>]]></description>
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<p>There are probably more misconceptions about fat than any other macronutrient. Dr. Weil explains why &#8220;fat does not make you fat&#8221; and shares which fat sources are the most conducive to optimum health.</p>


<p>Related posts:<ol><li><a href='http://www.pritikinrecipes.com/low-fat-diet-vs-low-carb-diet-saturated-fat-coconut-oil.php' rel='bookmark' title='Permanent Link: Low Fat Diet Vs Low Carb Diet, Saturated Fat &#038; Coconut Oil'>Low Fat Diet Vs Low Carb Diet, Saturated Fat &#038; Coconut Oil</a></li>
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</ol></p>]]></content:encoded>
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		<slash:comments>24</slash:comments>
		</item>
		<item>
		<title>Low Fat Diet Vs Low Carb Diet, Saturated Fat &amp; Coconut Oil</title>
		<link>http://www.pritikinrecipes.com/low-fat-diet-vs-low-carb-diet-saturated-fat-coconut-oil.php</link>
		<comments>http://www.pritikinrecipes.com/low-fat-diet-vs-low-carb-diet-saturated-fat-coconut-oil.php#comments</comments>
		<pubDate>Sat, 10 Dec 2011 00:22:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pritikin Recipes]]></category>
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		<category><![CDATA[carb]]></category>
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		<description><![CDATA[Be My Friend www.myspace.com Joe&#8217;s website www.nutritionaustin.com The Study http Low Fat Diet Vs Low Carb Diet, Saturated Fat &#038; Coconut Oil Is a low fat diet really good for weight loss and cholesterol levels? A new two year study found that a low carb diet and the Mediterranean diet were more effective for weight [...]


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<li><a href='http://www.pritikinrecipes.com/3-of-5-diet-wars-low-fat-vs-low-carb.php' rel='bookmark' title='Permanent Link: 3 of 5 Diet wars &#8211; Low fat vs low carb'>3 of 5 Diet wars &#8211; Low fat vs low carb</a></li>
<li><a href='http://www.pritikinrecipes.com/4-of-5-diet-wars-low-fat-vs-low-carb.php' rel='bookmark' title='Permanent Link: 4 of 5 Diet wars &#8211; Low fat vs low carb'>4 of 5 Diet wars &#8211; Low fat vs low carb</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/Vdu4WjwG2y0?version=3&#038;f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/Vdu4WjwG2y0?version=3&#038;f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>Be My Friend www.myspace.com Joe&#8217;s website www.nutritionaustin.com The Study http Low Fat Diet Vs Low Carb Diet, Saturated Fat &#038; Coconut Oil Is a low fat diet really good for weight loss and cholesterol levels? A new two year study found that a low carb diet and the Mediterranean diet were more effective for weight loss and cholesterol than a low fat diet. Better Body Clinical Nutrition Joe Stickland, ACN Applied Clinical Nutritionist This video was produced by Psychetruth www.myspace.com www.youtube.com psychetruth.blogspot.com © Copyright 2008 Better Body Clinical Nutrition. Distributed by Tubemogul.</p>


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</ol></p>]]></content:encoded>
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		</item>
		<item>
		<title>Breaking Down The Diets: DASH, Pritikin &amp; Mediterranean</title>
		<link>http://www.pritikinrecipes.com/breaking-down-the-diets-dash-pritikin-mediterranean.php</link>
		<comments>http://www.pritikinrecipes.com/breaking-down-the-diets-dash-pritikin-mediterranean.php#comments</comments>
		<pubDate>Mon, 05 Dec 2011 02:48:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pritikin Diet]]></category>
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		<description><![CDATA[Nutritionist Lee Murphy breaks down the different diets, touching on DASH (Dietary Approaches to Stop Hypertension), Pritikin, Mediterranean and Atkins. For more health tips visit www.drbobshow.com. Related posts:Healthy Food Choices for the Pritikin Diet Nathan Pritikin Speech 1978 &#8212; part one of six Nathan Pritikin Speech 1978 &#8212; part four of six


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</ol>]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/a4AMx0dRecU?version=3&#038;f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/a4AMx0dRecU?version=3&#038;f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>Nutritionist Lee Murphy breaks down the different diets, touching on DASH (Dietary Approaches to Stop Hypertension), Pritikin, Mediterranean and Atkins. For more health tips visit www.drbobshow.com.</p>


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</ol></p>]]></content:encoded>
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		</item>
		<item>
		<title>Optimizing Your Vegan Diet for Better Health</title>
		<link>http://www.pritikinrecipes.com/optimizing-your-vegan-diet-for-better-health.php</link>
		<comments>http://www.pritikinrecipes.com/optimizing-your-vegan-diet-for-better-health.php#comments</comments>
		<pubDate>Mon, 19 Sep 2011 02:47:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pritikin Diet]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[Vegetatian]]></category>

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		<description><![CDATA[A presentation by William Harris, MD Founding VSH board member and resident skeptic William Harris, MD mentions a few free downloads he has put online including the latest USDA Nutrient Database in Excel format, and then reiterates his opinion that a vegan diet and regular exercise are the prime determinants of health, all therapeutic options [...]


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</ol>]]></description>
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<p>A presentation by William Harris, MD Founding VSH board member and resident skeptic William Harris, MD mentions a few free downloads he has put online including the latest USDA Nutrient Database in Excel format, and then reiterates his opinion that a vegan diet and regular exercise are the prime determinants of health, all therapeutic options being secondary. He has a few choice words for the recent food scares that blame plant foods for E. coli and Salmonellosis when those microbes can${q}t be grown in plant media, and argues that it${q}s contamination from nearby animal agriculture that brings on these news bites. Never a big fan of the high carb, low fat mantra, Bill suggests that the fat phobia goes againsta primal fat requirement in order forlife to even exist, although he does point out that all foods with fat but no fiber are threats to health. He backs up the dictum &#8220;If Man Made it Don${q}t Eat it,&#8221; explaining how the US food industry, with government financial backing and deceptive advertising and labeling, has destroyed American health in its pursuit of profit. A vegan for more than 40 years, William Harris, MD, is a founding and current director of the Vegetarian Society of Hawaii. Prior to his retirement he was an emergency physician and the director of the Kaiser Permanente Vegetarian Lifestyle Clinic. He received his medical degree from the University of California, San Francisco and is the author of The Scientific Basis of Vegetarianism. Retirement has <b>&#8230;</b></p>


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</ol></p>]]></content:encoded>
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		<slash:comments>4</slash:comments>
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		<title>T Colin Campbell 7 15 2011 000</title>
		<link>http://www.pritikinrecipes.com/t-colin-campbell-7-15-2011-000.php</link>
		<comments>http://www.pritikinrecipes.com/t-colin-campbell-7-15-2011-000.php#comments</comments>
		<pubDate>Fri, 12 Aug 2011 02:47:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pritikin Diet]]></category>
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		<description><![CDATA[vegan vegetarian plant-based nutrition health diet myths low-fat labeling deception food paleo gary taubes ornish pritikin raw foodist heart disease soy mark sisson green smoothie smoothies mediterranean best better body budget cheap drink foods psychetruth ten top worst eating habits Raw Food factory farms peta alcohol pot marijuana munchies phelps antibiotics hormones chlorine fluoride nwo [...]


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</ol>]]></description>
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<p>vegan vegetarian plant-based nutrition health diet myths low-fat labeling deception food paleo gary taubes ornish pritikin raw foodist heart disease soy mark sisson green smoothie smoothies mediterranean best better body budget cheap drink foods psychetruth ten top worst eating habits Raw Food factory farms peta alcohol pot marijuana munchies phelps antibiotics hormones chlorine fluoride nwo</p>


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		<title>8 of 8 Your Health Your Choice</title>
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		<pubDate>Wed, 02 Mar 2011 12:23:07 +0000</pubDate>
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		<title>6 of 20 Latest in Clinical Nutrition 2009</title>
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		<pubDate>Wed, 22 Sep 2010 12:24:29 +0000</pubDate>
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		<title>5 of 20 Latest in Clinical Nutrition 2009</title>
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		<pubDate>Thu, 16 Sep 2010 17:12:14 +0000</pubDate>
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		<title>1 of 2 David Kessler MD The End of Overeating: Taking Control of the Insatiable American Appetite</title>
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		<pubDate>Fri, 10 Sep 2010 22:03:07 +0000</pubDate>
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		<title>1 of 8 Your Health Your Choice</title>
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		<pubDate>Mon, 16 Aug 2010 02:49:36 +0000</pubDate>
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