Posts Tagged ‘pizza’

Weight loss tips for 17 to 18 year old girls???? Help please!!!!?

November 29th, 2010 admin

Watch this great video about weight loss

and fat burning tips

Listen to Jeff explain the safe and easy way to burn fat and lose weight

Pritikin Recipes

Okay, so my Mom says that I’m fat and if I don’t slim down by next year she is going to send me to Military school and let THEM slim me down. I tried to tell her that if I am fat it’s her fault because she never cooks anything healthy. She says that I should have some self control and not eat what I know isn’t good for me. The problem is she never buys healthy food at all and I don’t have the money to buy it myself. The menu for a normal day is usually Sugary cereal for breakfast, Or scrambled eggs and bacon, Sandwich and chips, or leftovers for lunch, and Hamburger helper, pizza or cheeseburgers for supper. She refuses to buy salad and the only vegetable she will get is corn.
So how can I possibly lose weight when this is what she feeds me?? Also I can’t really go out and walk because my Mom says it is not safe for a girl to be out walking by herself and my brothers will never walk with me. What are some easy exercises and dieting tips I can use to lose weight???

My question again was about diet cooking tips and there have been some great answers

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weight loss?

March 10th, 2010 admin

Pritikin Recipes

okay, so I know almost everything there is to know about losing weight effectively. I love to give advice to people on how to lose weight. Am I in good shape? Hellz no! I am 50 lbs overweight and 21 years old in college. I know all this stuff about losing weight, yet I cannot apply to myself. Why am I not strong enough to do this? I can barely resist eating. I love food so much. Taco bell, pizza, quesadillas, hot pockets, cola, the list goes on. I am addicted to food, I eat when I’m not hungry because I crave the taste of it. I have asked for the strength to resist these temptations but to no avail. It seems hopeless that I will ever be average weight. I dont’ need weight loss advice per se…I need ways to become strong enough to resist my strongest temptations…any suggestions?
I should mention that I do get up off my butt and try to stay active, I’m not that lazy, it’s just that the amount of calories I am able to consumer is far more I can burn off at my activity level, in the shape I am in, I can’t do extremely heavy workouts, in fact running hurts my legs, any kind of weight training will deal a lot of pain, right now, I basically try to walk a lot, because it’s basicall what I can do right now without noticing bad side effects.

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