Posts Tagged ‘raw fruits’

Raw diet tips…?

Watch this great video about weight loss

and fat burning tips

Listen to Jeff explain the safe and easy way to burn fat and lose weight

Pritikin Recipes

I am looking to go on a better diet. I am looking to switch over to all natural foods. Such as raw fruits and veggies…I dont want it to be completely all raw. I wil include meats and diary also some carbs. But I want everything to be as close to pure form as possible (outside of meat of course…that has to be cooked).

Does anyone have any tips on this? I guess I just dont know where to begin.

I am not looking to lose any weight. I would just like to be healthier and feel more clean (eating fast food and junk makes you feel so grimmy).

I need tips on how to begin. Will this be pricey or should it be cheaper than a normal diet? I am not looking for completely organic fruits and veggies…just raw.
Thanks Tre…that was exactly what I was wondering.

Good to know!!!
Good luck on your training and diet. Its so difficult I know!!!!!
What kind of dairy is ok??? If at all?

Is milk and yogurt ok? Possibly cottage cheese?

My question again was about diet cooking tips and there have been some great answers

What is a good detoxification diet that lasts a week?

Pritikin Recipes

I need recipe, ingredients, benefits etc.

Any ideas are helpful.
My goal isn’t to lose weight, maybe 5-10 pounds. I am active and healthy.

I would still like to do a detox to jump start another go of healthy eating with raw fruits and veggies. I just didn’t know what all you could do with a detox plan.

My question again was about detoxification and there have been some great answers