www.blogtalkradio.com The American Heart Association now recommends that you keep added sugars to less than 5% of your calorie intake. That’s about 25 grams or 6 teaspoons per day for an average-sized adult. blog.nutritiondata.com
June 29th, 2010
admin www.blogtalkradio.com The American Heart Association now recommends that you keep added sugars to less than 5% of your calorie intake. That’s about 25 grams or 6 teaspoons per day for an average-sized adult. blog.nutritiondata.com