hi i need help with i assignment.i have to interview someone who has went on a diet.the questions are below along with the popular diet names.i dont know anyone who has went on a diet with these listed below * Atkins Diet * Weight Watchers* Slim·Fast Optima Diet * Sugar Busters * South Beach Diet

Interview Questions
* Why did you initially choose this diet?
* What is the basic premise of this diet/eating plan?
* What were two positive aspects of the diet?
* Were there any downsides to the diet plan? Explain.
* Did you have success on this diet?
* Are you still on the diet plan?
* Have you maintained your weight loss?
* Do you feel the diet is safe? Why or why not?
* Did you exercise while on the diet?
* Would you follow this diet plan again?

My question again was about popular diets and there have been some great answers

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Adipose tissue or body fat or what we call just fat is loose connective tissue composed of Adipocytes. FAT cushions and insulates the body, but its main role is to store energy. What we just normally know about FAT is that it is the main culprit in the case of obesity or being overweight by adding volume. But it has been found out that Adipose tissue also serves as an important endocrine organ by producing hormones such as Leptin, Resistin, and the Cytokine TNFa (TNF Alpha). What are Adipocytes? Adipocytes contain all the enzymes required for the metabolic processes modulated by hormones, cytokines and other molecules involved in energy metabolism. Besides Adipocytes, Adipose Tissue contains connective tissue matrix, nerve tissues, stromovascular cells, and immune cells. Together, these components function as an integrated unit. How does Adipose Tissue become involved in the production of hormones and other metabolic processes in the body? There are two kinds of Adipose Tissue. The WAT or White Adipose Tissue and the BAT or Brown Adipose Tissue. It is the White Adipocytes that are very active in the synthesis and secretion of endocrine, paracrine and autocrine signals in the body. Several of these signals participate in the network of signals which regulate functions in different cell types located in different organs such as hypothalamus, liver, pancreas, and skeletal muscles. Through this interactive network, Adipose Tissue is integrally involved in coordinating a …

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I’m doing the South Beach diet, all is going well so far and I like it…the only thing is I have a husband and 2 boys who are not big fans of spinach omelets and turkey burgers. (imagine that!) I still have to make stuff for them, like last night we had bananas and pumpkin puree that needed to be used or thrown out, so I made them a really good bread (which I did not eat!) and tonight they want spaghetti, which is my favorite, and not unhealthy, but not part of my diet. Hubby offered to do the cooking, but it still sucks, I’ll eat bean sprouts or something equally wonderful while they have spaghetti and garlic bread.
Has anyone else done this? Any suggestions?

My question again was about diet cooking tips and there have been some great answers

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Last year, I think it was south beach diet. I noticed that the buzz over that has gone down. what are the popular diets now?

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