Posts Tagged ‘sweets’

What is a good diet? NEW YEARS RESOLUTION!!?

Watch this great video about weight loss

and fat burning tips

Listen to Jeff explain the safe and easy way to burn fat and lose weight

Pritikin Recipes

Yo, I’m 14 and i didnt really have a new years resolution until i realised my diet consisted of chips candy and starch… like seriously my friends mom made homemade stuffing tonight and I felt full and satisfied for the first time in about a month. And let me not forget that I have gained about 8 pounds over a 2 week holiday period. So My goal is to lose about 5 pounds. Anyone have any good diet tips or ways to resist sweets? Oh and some healthy dinner recipes would be nice. I’m pretty independent when it comes to cooking, so whatever you throw at me should be no problem at all…

My question again was about diet cooking tips and there have been some great answers

how is my new diet? any other tips?

Pritikin Recipes

okay so ive been struggleing with a eating disorder lately and today i did some research and watched some shows and stuff and i kinda made a diet for myself…tell me what you think…

breakfreast…1 package oatmeal with hot water
lunch…ritz crackers and chedder cheese
dinner…cheese and crackers or whatever my mom is cooking
dessert…fruit snacks, or sweedish fish or something small and low in calories…
and to drink…vitimin water the 10 calorie ones and water and G2 gatorade…

and then i dont want a "fat" day where i can eat whatever but i am thinking about only letting myself have sweets on monday wedsday and friday idk what do you think?? any ideas oh and instead of any snakcs ill jsut chew gum!!

My question again was about diet cooking tips and there have been some great answers