Posts Tagged ‘taco bell’

How to make the transition from vegitarian to vegan?

Watch this great video about weight loss

and fat burning tips

Listen to Jeff explain the safe and easy way to burn fat and lose weight

Pritikin Recipes

I’m thirteen and have been a vegitarian for about a year. I want to become a vegan, but my diet lately has been going down hill. I’ve been eating mc.donalds for breakfast bread and a cookie for lunch and taco-bell for dinner. My mom does not cook, so I need things that are pre-packed or easy to pepare, or even fresh.I’m not picky.What shall I buy and do you have any diet tips? Also what are some ingredients that are animal derived?

My question again was about diet cooking tips and there have been some great answers

weight loss?

Pritikin Recipes

okay, so I know almost everything there is to know about losing weight effectively. I love to give advice to people on how to lose weight. Am I in good shape? Hellz no! I am 50 lbs overweight and 21 years old in college. I know all this stuff about losing weight, yet I cannot apply to myself. Why am I not strong enough to do this? I can barely resist eating. I love food so much. Taco bell, pizza, quesadillas, hot pockets, cola, the list goes on. I am addicted to food, I eat when I’m not hungry because I crave the taste of it. I have asked for the strength to resist these temptations but to no avail. It seems hopeless that I will ever be average weight. I dont’ need weight loss advice per se…I need ways to become strong enough to resist my strongest temptations…any suggestions?
I should mention that I do get up off my butt and try to stay active, I’m not that lazy, it’s just that the amount of calories I am able to consumer is far more I can burn off at my activity level, in the shape I am in, I can’t do extremely heavy workouts, in fact running hurts my legs, any kind of weight training will deal a lot of pain, right now, I basically try to walk a lot, because it’s basicall what I can do right now without noticing bad side effects.