August 21st, 2010 
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Watch this great video about weight loss
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Pritikin Recipes
In other words, if you’re on, say, a 1400-calorie-a-day diet and excersizing regularly, how much of a difference in your weight loss will you see if you eat 1400 calories of McDonalds every day vs. 1400 calories of whole wheat toast and tofu?
My question again was about weight loss and there have been some great answers
Posted in Weight Loss 
Tags: 1400 calorie a day diet, calories, excersizing, mcdonalds, pritikin recipes, tofu, Weight Loss, wheat toast, whole wheat 
5 Comments » July 16th, 2010 admin Pritikin Recipes
Due to a recent illness Ive been advised to avoid Red Meat/Poulty/Pork, Fats, Processed/canned and refined food, Beans, Wheat/Gluten and Dairy. Im a culinary arts graduate, so complicated recipes dont bother me, but im looking for good ideas for meals for myself. My diet allows Tofu/Gluten-free pasta+bread/Seafood +Shell fish/ and mushrooms as a main source of protein, many organic fruits and vegetables and rice and sweet potatoes as a starch. Any Vegetarians/Vegans have any tips for me? Please realise that this was not a choice for me to be meatfree but a medical reccomendation due to an illness I have-and so far since ive started this diet ive been almost pain free.
My question again was about diet cooking tips and there have been some great answers
Posted in Cooking Tips Tags: arts graduate, Cooking Tips, culinary arts, fats, fruits and vegetables, main source, mushrooms, organic fruits and vegetables, pasta, pritikin recipes, reccomendation, red meat, refined food, shell fish, starch, sweet potatoes, tofu, vegans, vegetarians, wheat gluten 3 Comments »
Great Healthy Recipes To Lose Fat Fast
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