www.diet-blog.com The Quality of Calories: What Makes Us Fat and Why Nobody Seems to Care November 27, 2007, 04:00PM Sibley Auditorium View watch webcast Gary Taubes is a science journalist who has been published in the Atlantic Monthly, Discover, Esquire, GQ, Science, and many others. He has won the National Association of Science Writers Science in Society Award three times. His 2001 article, “The Soft Science of Dietary Fat,” published in Science, was followed by “What if It’s All Been a Big Fat Lie?” which saw print in 2002 in the New York Times Magazine. His book, Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease, has just been released.
Posts Tagged ‘truth’
Why Are These Diet/Fitness Myths So Popular ?
July 31st, 2010
admin Pritikin Recipes
How come more people are familiar with the myths than truth? How come the Atkin’s diet is actually considered good? How come it is so popular that low weights and high reps actually tones you? How come I get thumbs-downs for the truth??? I’m pretty annoyed, that’s why I’m asking…
Oh, of course, the ever popular myth, "eating after 7 p.m. makes you gain weight".
Lol Pat xD.
Folladj – Yes, low weights, high reps are a myth, they only increase endurance and completely fatigue slow-twitch muscle fibers.
As for pilates, the only way to reduce bodyfat (or tone) is through cardio, and most importantly a healthy diet. If the diet is healthy enough and low-calorie, you can usually get away with bad exercise in reducing bodyfat.
Also, those people may have done cardio, or already started off with a good amount of muscle, which helps burn bodyfat.
My question again was about popular diets and there have been some great answers
10 of 10 UC Berkeley: Gary Taubes 11/7/2007
June 9th, 2010
admin www.diet-blog.com www.imminst.org The Quality of Calories: What Makes Us Fat and Why Nobody Seems to Care November 27, 2007, 04:00PM Sibley Auditorium View watch webcast Gary Taubes is a science journalist who has been published in the Atlantic Monthly, Discover, Esquire, GQ, Science, and many others. He has won the National Association of Science Writers Science in Society Award three times. His 2001 article, “The Soft Science of Dietary Fat,” published in Science, was followed by “What if It’s All Been a Big Fat Lie?” which saw print in 2002 in the New York Times Magazine. His book, Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease, has just been released.
9 of 10 UC Berkeley: Gary Taubes 11/7/2007
June 7th, 2010
admin www.diet-blog.com The Quality of Calories: What Makes Us Fat and Why Nobody Seems to Care November 27, 2007, 04:00PM Sibley Auditorium View watch webcast Gary Taubes is a science journalist who has been published in the Atlantic Monthly, Discover, Esquire, GQ, Science, and many others. He has won the National Association of Science Writers Science in Society Award three times. His 2001 article, “The Soft Science of Dietary Fat,” published in Science, was followed by “What if It’s All Been a Big Fat Lie?” which saw print in 2002 in the New York Times Magazine. His book, Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease, has just been released.
8 of 10 UC Berkeley: Gary Taubes 11/7/2007
June 5th, 2010
admin www.diet-blog.com The Quality of Calories: What Makes Us Fat and Why Nobody Seems to Care November 27, 2007, 04:00PM Sibley Auditorium View watch webcast Gary Taubes is a science journalist who has been published in the Atlantic Monthly, Discover, Esquire, GQ, Science, and many others. He has won the National Association of Science Writers Science in Society Award three times. His 2001 article, “The Soft Science of Dietary Fat,” published in Science, was followed by “What if It’s All Been a Big Fat Lie?” which saw print in 2002 in the New York Times Magazine. His book, Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease, has just been released.
6 of 10 UC Berkeley: Gary Taubes 11/7/2007
June 1st, 2010
admin www.diet-blog.com The Quality of Calories: What Makes Us Fat and Why Nobody Seems to Care November 27, 2007, 04:00PM Sibley Auditorium View watch webcast Gary Taubes is a science journalist who has been published in the Atlantic Monthly, Discover, Esquire, GQ, Science, and many others. He has won the National Association of Science Writers Science in Society Award three times. His 2001 article, “The Soft Science of Dietary Fat,” published in Science, was followed by “What if It’s All Been a Big Fat Lie?” which saw print in 2002 in the New York Times Magazine. His book, Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease, has just been released.
5 of 10 UC Berkeley: Gary Taubes 11/7/2007
May 30th, 2010
admin www.diet-blog.com The Quality of Calories: What Makes Us Fat and Why Nobody Seems to Care November 27, 2007, 04:00PM Sibley Auditorium View watch webcast Gary Taubes is a science journalist who has been published in the Atlantic Monthly, Discover, Esquire, GQ, Science, and many others. He has won the National Association of Science Writers Science in Society Award three times. His 2001 article, “The Soft Science of Dietary Fat,” published in Science, was followed by “What if It’s All Been a Big Fat Lie?” which saw print in 2002 in the New York Times Magazine. His book, Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease, has just been released.
4 of 10 UC Berkeley: Gary Taubes 11/7/2007
May 23rd, 2010
admin www.diet-blog.com The Quality of Calories: What Makes Us Fat and Why Nobody Seems to Care November 27, 2007, 04:00PM Sibley Auditorium View watch webcast Gary Taubes is a science journalist who has been published in the Atlantic Monthly, Discover, Esquire, GQ, Science, and many others. He has won the National Association of Science Writers Science in Society Award three times. His 2001 article, “The Soft Science of Dietary Fat,” published in Science, was followed by “What if It’s All Been a Big Fat Lie?” which saw print in 2002 in the New York Times Magazine. His book, Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease, has just been released.
3 of 10 UC Berkeley: Gary Taubes 11/7/2007
May 17th, 2010
admin www.diet-blog.com The Quality of Calories: What Makes Us Fat and Why Nobody Seems to Care November 27, 2007, 04:00PM Sibley Auditorium View watch webcast Gary Taubes is a science journalist who has been published in the Atlantic Monthly, Discover, Esquire, GQ, Science, and many others. He has won the National Association of Science Writers Science in Society Award three times. His 2001 article, “The Soft Science of Dietary Fat,” published in Science, was followed by “What if It’s All Been a Big Fat Lie?” which saw print in 2002 in the New York Times Magazine. His book, Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease, has just been released.
2 of 10 UC Berkeley: Gary Taubes 11/7/2007
May 15th, 2010
admin www.diet-blog.com The Quality of Calories: What Makes Us Fat and Why Nobody Seems to Care November 27, 2007, 04:00PM Sibley Auditorium View watch webcast Gary Taubes is a science journalist who has been published in the Atlantic Monthly, Discover, Esquire, GQ, Science, and many others. He has won the National Association of Science Writers Science in Society Award three times. His 2001 article, “The Soft Science of Dietary Fat,” published in Science, was followed by “What if It’s All Been a Big Fat Lie?” which saw print in 2002 in the New York Times Magazine. His book, Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease, has just been released.


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