Posts Tagged ‘vitamins’

I have a 13 year old Labrador who has a lot of health problems. What is the best diet for her?

December 18th, 2010 admin

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Pritikin Recipes

I just inherited her a few days ago. She spent 9 days in the house alone before anybody found her and she lost 20lb. But she is still over weight. Her owner fed her a lot of people food, and I’m have problems feeding her dog food. She can’t seem to eat kibble, and she won’t eat most wet foods. I want her to have a healthy diet so I’m going to start cooking her meat and veggies. Any tips on which would be the best for her, or any vitamins I should be adding into the food?

She has joint problems(we have medications for that) and has very weak legs. Can’t stand up on her own, but once she is up she can walk. I’ve been taking her on short walks and she’s been improving, I don’t have to lift her up the step to the house any more. And on top of that she has skin problems. She’ll bites at one spot specifically and it’s balled from it. I want to make sure she is happy and healthy.

My question again was about diet cooking tips and there have been some great answers

Posted in Cooking Tips Tags: , , , , , , , , , 5 Comments »

A couple questions about the master cleanse diet?

November 25th, 2010 admin

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Okay so i am 5’4 160 pounds. If i do this master cleanse for about two weeks, around how much weight would i lose? And i usually take vitamins everyday so should i stop taking those?

My question again was about master cleanse and there have been some great answers

Posted in Master Cleanse Tags: , 3 Comments »

Fighting my metabolism?

October 25th, 2010 admin

Pritikin Recipes

Hi guys,

I have moderatelly slow metabolism. I excercise very often, and put a great care on what I eat, but they are not that much effective.

I have some questions about getting fit.

a. is there any other way to increase metabolism, other then the excercises that I am already doing, and popular fitness diets?

I was told once that taking multi-vitamin is effective on increasing metabolism. Is it true? If it is, then is this the only way to increase the metabolism?

b. What is the ideal amount of excercise per a week to be fit? I excercise at least 4 times a week, about 1 hours each. Is it enough?

c. I learned myself that being healthy actually means being attractive. What remedies or vitamins do you recommend to be healthy (therefore, being fit?)?

For back ground information, I am 26 years old Asian male, with history of taking anti-depressent called "Paxil".

Thank you!!!
Thanks for your ansewrs. All of you.

My question again was about popular diets and there have been some great answers

Posted in Popular Diets Tags: , , , , , , , , , , , , 8 Comments »

Can you do the master cleanse without these things?

August 27th, 2010 admin

Pritikin Recipes

I’ve read on many websites as well as in the official Master Cleanse book that you can skip the maple syrup part of the cleanse…but has anyone done this before? & has it made you unable to do the cleanse for long periods of time? Without the maple syrup it seems like not a lot of calories and vitamins you’re taking in everyday. Also, do I have to take the herbal laxative tea twice a day or can I just take it once at night?

Thanks!

My question again was about master cleanse and there have been some great answers

Posted in Master Cleanse Tags: , , , , , , 3 Comments »

What is the best detoxification for you body?

May 24th, 2010 admin

Pritikin Recipes

Any drinks, liquids, vitamins, etcs.

My question again was about detoxification and there have been some great answers

Posted in Detoxification Tags: , , , , 4 Comments »

How much protein should a female consume for weight loss?

April 4th, 2010 admin

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I’ve been working out consistently for about a year, but my weight loss has been really slow. I’ve only lost about 15-18lbs. I’ve also changed my diet and started eating a lot healthier. I haven’t been intaking much protein and I believe that is a reason why my weight loss has been slow. How much protein should I take to speed up my weight loss? Are there any recipes, shakes or vitamins I should be taking?
I workout at least 3-4x a week. On average I’m at the gym for 1hr. – 1.5hrs. I’ve been attending the RPM & Body Pump classes at least 2x a week. On the other days I’m doing cardio and weightlifting. I also do resistence training.

Posted in Weight Loss Tags: , , , , , , , , 4 Comments »