Posts Tagged ‘Weight Loss’

How do I make the drink for The Master Cleanse diet?

Watch this great video about weight loss

and fat burning tips

Listen to Jeff explain the safe and easy way to burn fat and lose weight

Pritikin Recipes

How do I make the drink for the master cleanse diet? What are some results that people have had? I am not doing this for weight loss, but to lose a few pounds would be great. I want to clean out my system, since I recently quit smoking. Does anyone have success stories doing this diet? Thanks

My question again was about master cleanse and there have been some great answers

Is fasting for just 24-36 hours for detoxification effective?

Pritikin Recipes

I maintain a healthy diet already, but I feel like my body could use a little cleansing. I’d like to start out with a manageable fast because I know my belly is going to be rumbling after the first 6 hours, so any suggestions? I was also thinking of making it a juice fast, but what juices are recommended?
My goals for this fast are for detoxing, not for weight loss.

My question again was about detoxification and there have been some great answers

What eating habits are ideal for weight loss?

Pritikin Recipes

I’ve heard snacking through out the day is good, but then i’ve heard that you shouldn’t snack to loose weight. I’m currently trying to loose weight and i have the working out part down, i just need to figure out the eating part of things. I’ve been trying to eat less calories than normal, but i always end up slipping.

What are your thoughts on different eating habits geared towards weight loss?

My question again was about weight loss and there have been some great answers

Anyways to advance weight loss while on the computer?

Pritikin Recipes

Hi. I was wondering about weight loss. I do want to lose weight on my belly and I exercise everyday and I diet(really good and very healthy diet). Is there anything to enhance or advance weight loss while sitting on the computer?

Reminding you that I exercise and diet each day, very healthily, and I was wondering if I can enhance weight loss even more when I’m just doing nothing or if I’m sitting on the computer.

My question again was about weight loss and there have been some great answers

What is a best home workout for weight loss around the stomach and waist?

Pritikin Recipes

I can’t go outside a lot, so I do pilates. I want to know more workout for weight loss.
By the way, is pilates for girls only?
I mean like give me instructions for an excercise. You know, like…
Step 1: Do this.
Step 2:Dp that.
Also, tell me how many I should do, like 20 sit-ups or 100 jumping jacks.
wow! Thanks a lot for the answers, especially the two last ones

My question again was about weight loss and there have been some great answers