Posts Tagged ‘weight loss tips’

Weight Loss???

Watch this great video about weight loss

and fat burning tips

Listen to Jeff explain the safe and easy way to burn fat and lose weight

Pritikin Recipes

I really need some tips on loosing weight. I do weigh a lot for my height, but I dont look like I weight what I do. Still, I would like to loose about 20 lbs for now. I’m wondering if anyone could give me some good weight loss tips. I dont believe in dieting, but rather realistic lifestyle changes. Like eating healthier without depriving myself and still being about to eat the things I like in moderation. Is there a certain number of calories to consume in a day? I also would like some exercise ideas I could do at home. I hate the gym and with school I dont have time to go to one or the money. Any tips would be great…thanks.

My question again was about weight loss and there have been some great answers

weight loss?

Pritikin Recipes

i want to lose a lot of weight by august 20th or so. how can i do this? i used to be 120 pounds, but then i stopped exercising and started overeating and ballooned up to 160. i really want to get my old body b ack. any quick weight loss tips??

My question again was about weight loss and there have been some great answers

Weight loss?

Pritikin Recipes

Any quick weight loss tips?
I have a low calorie diet but at the moment my life is a bit hectic so i dont have much time to excercise. Any ideas as i would like to lose weight over the easter holidays?
Also, what is a realistic amounf of weight to lose in a fortnight?

My question again was about weight loss and there have been some great answers

weight loss?

Pritikin Recipes

I’m around 5ft 5 in and about 121 pounds. for this cross country season i would like to get my weight down to about 110-115. My BMI is about 9-10% fat. I just need some weight loss tips even though i am already at a pretty healthy weight. It does’nt have to be fast. It can be over a couple months.

My question again was about weight loss and there have been some great answers

weight loss?

Pritikin Recipes

i was looking to loose some weight by the end or the middle of july. i am 5ft 2.5 inches and weigh 140lbs, which is overweight. i was hoping to find some weight loss tips? thanks. and if anyone has any personal experience in their weight loss achievements that would be great if you could tell me about like how and what you did. thanks so much.

My question again was about weight loss and there have been some great answers

What are your best tips for weight loss success?

Pritikin Recipes

I’m looking for some new weight loss tips, I work out regularly and I’ve cut out excess white sugar and complex carbs, how have you successfully lost weight?

Please, no advice if it hasn’t worked for you or someone you personally know :)

Thanks ahead of time for your answers, and I’ll be sure to pick a best answer to give those points!

My question again was about weight loss and there have been some great answers

How do I start a jogging program for weight loss?

Pritikin Recipes

I am a 20 year old college student going into my 3rd year. I have been eating poorly and not exercising very well since I have been here. I just moved into a new apt. where I can make healthy meals now. I started jogging and walking today and only made 15 min. Any suggestions on how to improve? Or any other weight loss tips? Also I am not overweight, but i could def lose a few.

My question again was about weight loss and there have been some great answers

What are some weight loss tips and ways to appear thinner?

Pritikin Recipes

I am a teenager with a problem and I need help so please help me… I’m  desperate. I have Lupus and when it flares up I have to take prednisone which causes weight gain. I want a higher self esteem. Please, can someone give me some weight loss tips like high calorie burning excersices, health food, some sort of plan and also tips to appear thinner. Thanks!

My question again was about weight loss and there have been some great answers

What are some of the best and funnest weight loss tips?

Pritikin Recipes

Well its summertime again, and i want to know what you guys think are some of the funnest and easiest weight loss tips! I need to lose some weight now (had a baby 6 months ago) but want to do it in a non-boring non-starving way :) Thanks!

My question again was about weight loss and there have been some great answers

What are some good work out routines and weight loss tips for a 16 year old male?

Pritikin Recipes

I’m a 16 year old male and I am about 6foot 2 and weight around 185-190lbs. I was wondering what a good work out routine I can start and any good weight loss tips?

My question again was about weight loss and there have been some great answers