Pritikin Diet Recipes » Weight Loss http://www.pritikinrecipes.com Healthy Living With Pritikin Recipes Sun, 05 Sep 2010 10:10:55 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Weight-loss? http://www.pritikinrecipes.com/weight-loss-8.php http://www.pritikinrecipes.com/weight-loss-8.php#comments Sun, 05 Sep 2010 09:34:01 +0000 admin http://www.pritikinrecipes.com/weight-loss-8.php
  • What is the best and quickest weight loss excercise video?
  • What is average weight loss for one week?
  • I am starting a weight loss competition in my family, whats the best way to measure progress?
    • ]]>     Pritikin Recipes

    I’ve lost about 58 pounds now, and I think I may have reached the limit as to how much weight I can lose. It really
    s|_|cks.

    How do I get over this "hump"?

    My question again was about weight loss and there have been some great answers

    Related posts:

    1. What is the best and quickest weight loss excercise video?
    2. What is average weight loss for one week?
    3. I am starting a weight loss competition in my family, whats the best way to measure progress?

    ]]>     http://www.pritikinrecipes.com/weight-loss-8.php/feed 11     What usually gets people's bodyfat lower quicker weight loss or strength training? http://www.pritikinrecipes.com/what-usually-gets-peoples-bodyfat-lower-quicker-weight-loss-or-strength-training.php http://www.pritikinrecipes.com/what-usually-gets-peoples-bodyfat-lower-quicker-weight-loss-or-strength-training.php#comments Mon, 30 Aug 2010 14:23:41 +0000 admin http://www.pritikinrecipes.com/what-usually-gets-peoples-bodyfat-lower-quicker-weight-loss-or-strength-training.php
  • weight loss?
  • How much does weight lifting benefit metabolism/weight loss?
  • How can I kick start my weight loss again?
    • ]]>     Pritikin Recipes

    Also does protein prevent people from losing weight? Being that it breaks down in the body longer than carbs do? Back to the original question though…what usually gets people’s bodyfat lower quicker…weight loss or strength training?

    My question again was about weight loss and there have been some great answers

    Related posts:

    1. weight loss?
    2. How much does weight lifting benefit metabolism/weight loss?
    3. How can I kick start my weight loss again?

    ]]>     http://www.pritikinrecipes.com/what-usually-gets-peoples-bodyfat-lower-quicker-weight-loss-or-strength-training.php/feed 1     What is a good weight loss plan to lose 20 pounds by August 31st? http://www.pritikinrecipes.com/what-is-a-good-weight-loss-plan-to-lose-20-pounds-by-august-31st.php http://www.pritikinrecipes.com/what-is-a-good-weight-loss-plan-to-lose-20-pounds-by-august-31st.php#comments Sat, 28 Aug 2010 09:27:45 +0000 admin http://www.pritikinrecipes.com/what-is-a-good-weight-loss-plan-to-lose-20-pounds-by-august-31st.php
  • How many pounds can I lose in a month doing the Atkins Diet?
  • What exercises are most effective towards weight loss?
  • How do I get past this weight loss plateau?
    • ]]>     Pritikin Recipes

    What are the best exercises to do to trigger this weight loss, and what are the best foods to eat?

    My question again was about weight loss and there have been some great answers

    Related posts:

    1. How many pounds can I lose in a month doing the Atkins Diet?
    2. What exercises are most effective towards weight loss?
    3. How do I get past this weight loss plateau?

    ]]>     http://www.pritikinrecipes.com/what-is-a-good-weight-loss-plan-to-lose-20-pounds-by-august-31st.php/feed 5     How does temperature affect the burning of calories and weight loss? http://www.pritikinrecipes.com/how-does-temperature-affect-the-burning-of-calories-and-weight-loss.php http://www.pritikinrecipes.com/how-does-temperature-affect-the-burning-of-calories-and-weight-loss.php#comments Thu, 26 Aug 2010 04:44:22 +0000 admin http://www.pritikinrecipes.com/how-does-temperature-affect-the-burning-of-calories-and-weight-loss.php
  • How big is the weight loss difference between eating less calories and eating "healthier" calories?
  • Confusion about weight loss? How is it possible to have permanent weight loss if dieting slows down metabolism
  • What is average weight loss for one week?
    • ]]>     Pritikin Recipes

    Some people assume that exercising in a hot environment causes you to burn more calories and loss more weight, but it seems to me that would just be water weight lost through sweating. However, if you exercise in colder temperatures, wouldn’t that cause you to burn more calories, as your body must work harder to maintain our relatively high body temperatures?

    My question again was about weight loss and there have been some great answers

    Related posts:

    1. How big is the weight loss difference between eating less calories and eating "healthier" calories?
    2. Confusion about weight loss? How is it possible to have permanent weight loss if dieting slows down metabolism
    3. What is average weight loss for one week?

    ]]>     http://www.pritikinrecipes.com/how-does-temperature-affect-the-burning-of-calories-and-weight-loss.php/feed 2     Can I still loose weight without changing my diet? http://www.pritikinrecipes.com/can-i-still-loose-weight-without-changing-my-diet.php http://www.pritikinrecipes.com/can-i-still-loose-weight-without-changing-my-diet.php#comments Tue, 24 Aug 2010 10:10:29 +0000 admin http://www.pritikinrecipes.com/can-i-still-loose-weight-without-changing-my-diet.php
  • How can I loose weight?
  • Low Calorie, Liquid Snacks, or diet tips?
  • What is the best and quickest weight loss excercise video?
    • ]]>     Pritikin Recipes

    I eat all the right foods already. I cook w/olive oil, whole wheat bread, eat vegetables and fruit, and drink plenty of water. I don’t enjoy junkfood much, almost never but I’ve been stuck home for the past 6 mo. after my last baby and I don’t exercise. I have 3 babies (4, 3, and 6 mo.) and I’m very occupied w/my kids especially during the seasonal changes because 2 of my babies have asthma and I know I haven’t focused on myself. I was able to loose the weight from both of my other babies but these 20 lbs just seem to be very stubborn. What is the average weekly/monthly weight loss from walking 1/2 hr. every day w/out changing your diet? Any other exercise or daily routine tips are welcomed as well. Thank you in advance! By the way, my last birth was a c-section, the other were normal. Does this have to do with the stubborn weight issue?

    My question again was about diet cooking tips and there have been some great answers

    Related posts:

    1. How can I loose weight?
    2. Low Calorie, Liquid Snacks, or diet tips?
    3. What is the best and quickest weight loss excercise video?

    ]]>     http://www.pritikinrecipes.com/can-i-still-loose-weight-without-changing-my-diet.php/feed 2     How should I use the treadmill for optimal fat and weight loss? http://www.pritikinrecipes.com/how-should-i-use-the-treadmill-for-optimal-fat-and-weight-loss.php http://www.pritikinrecipes.com/how-should-i-use-the-treadmill-for-optimal-fat-and-weight-loss.php#comments Mon, 23 Aug 2010 23:55:57 +0000 admin http://www.pritikinrecipes.com/how-should-i-use-the-treadmill-for-optimal-fat-and-weight-loss.php
  • How do I get past this weight loss plateau?
  • What kind of cooking oil best for weight loss?
  • How much protein should a female consume for weight loss?
    • ]]>     Pritikin Recipes

    How should I use the treadmill for optimal fat and weight loss? How many mph hour should I go and for how many minutes? Can I do this every day?
    I am currently on a 1200 healthy diet. I watch what I need.
    I am a female and about 5’9 tall. I need to lose about 15-20 lbs to be at my ideal body weight.
    How long will it take me to achieve my goal with my diet, cardio, and some weights?

    My question again was about weight loss and there have been some great answers

    Related posts:

    1. How do I get past this weight loss plateau?
    2. What kind of cooking oil best for weight loss?
    3. How much protein should a female consume for weight loss?

    ]]>     http://www.pritikinrecipes.com/how-should-i-use-the-treadmill-for-optimal-fat-and-weight-loss.php/feed 5     How big is the weight loss difference between eating less calories and eating "healthier" calories? http://www.pritikinrecipes.com/how-big-is-the-weight-loss-difference-between-eating-less-calories-and-eating-healthier-calories.php http://www.pritikinrecipes.com/how-big-is-the-weight-loss-difference-between-eating-less-calories-and-eating-healthier-calories.php#comments Sat, 21 Aug 2010 19:05:31 +0000 admin http://www.pritikinrecipes.com/how-big-is-the-weight-loss-difference-between-eating-less-calories-and-eating-healthier-calories.php
  • How does temperature affect the burning of calories and weight loss?
  • What eating habits are ideal for weight loss?
  • is the Atkins diet while eating less fat and calories than usual?
    • ]]>     Pritikin Recipes

    In other words, if you’re on, say, a 1400-calorie-a-day diet and excersizing regularly, how much of a difference in your weight loss will you see if you eat 1400 calories of McDonalds every day vs. 1400 calories of whole wheat toast and tofu?

    My question again was about weight loss and there have been some great answers

    Related posts:

    1. How does temperature affect the burning of calories and weight loss?
    2. What eating habits are ideal for weight loss?
    3. is the Atkins diet while eating less fat and calories than usual?

    ]]>     http://www.pritikinrecipes.com/how-big-is-the-weight-loss-difference-between-eating-less-calories-and-eating-healthier-calories.php/feed 5     weight-loss………? http://www.pritikinrecipes.com/weight-loss-7.php http://www.pritikinrecipes.com/weight-loss-7.php#comments Thu, 19 Aug 2010 19:01:42 +0000 admin http://www.pritikinrecipes.com/weight-loss-7.php
  • How do you know the best form of weight loss for yourself versus others?
  • How does birth control affect weight loss?
  • What eating habits are ideal for weight loss?
    • ]]>     Pritikin Recipes

    i just need something that would help me loose weight…i just want to loose more weight just because of some people…i feel like no one really likes me because im a lil over weight and no one really likes me…i have told people i liked them and that was there reason…"i was there type" so does anyone know of any good pills or anything i can do to loose weight.

    My question again was about weight loss and there have been some great answers

    Related posts:

    1. How do you know the best form of weight loss for yourself versus others?
    2. How does birth control affect weight loss?
    3. What eating habits are ideal for weight loss?

    ]]>     http://www.pritikinrecipes.com/weight-loss-7.php/feed 7     Is weight loss exponential following the initial few weeks of an exercise regimen? http://www.pritikinrecipes.com/is-weight-loss-exponential-following-the-initial-few-weeks-of-an-exercise-regimen.php http://www.pritikinrecipes.com/is-weight-loss-exponential-following-the-initial-few-weeks-of-an-exercise-regimen.php#comments Sat, 14 Aug 2010 09:27:39 +0000 admin http://www.pritikinrecipes.com/is-weight-loss-exponential-following-the-initial-few-weeks-of-an-exercise-regimen.php
  • How do you calculate the overall weight loss for 6 weeks?
  • What kind of yoga is good for weight loss and toning?
  • What is the best exercise for weight loss?
    • ]]>     Pritikin Recipes

    I am into my 4th week of a rigorous exercise program. So far, I haven’t noticed much weight loss. Will it accelerate once I build up some muscles, say by the 6th week? And then afterwards, does it plateau?

    My question again was about weight loss and there have been some great answers

    Related posts:

    1. How do you calculate the overall weight loss for 6 weeks?
    2. What kind of yoga is good for weight loss and toning?
    3. What is the best exercise for weight loss?

    ]]>     http://www.pritikinrecipes.com/is-weight-loss-exponential-following-the-initial-few-weeks-of-an-exercise-regimen.php/feed 1     What is considered a dangerous weight loss? http://www.pritikinrecipes.com/what-is-considered-a-dangerous-weight-loss.php http://www.pritikinrecipes.com/what-is-considered-a-dangerous-weight-loss.php#comments Thu, 12 Aug 2010 14:14:02 +0000 admin http://www.pritikinrecipes.com/what-is-considered-a-dangerous-weight-loss.php
  • Are weight loss supplements dangerous or do they work?
  • What kind of yoga is good for weight loss and toning?
  • How much protein should a female consume for weight loss?
    • ]]>     Pritikin Recipes

    I have lost 2 kilos within 2 days due to diarrhea and have a loss of appetite. The doctor says there is nothing to be worried about. therefore I would like to know at what rate weight loss would be a signal of a dangerous illness?

    My question again was about weight loss and there have been some great answers

    Related posts:

    1. Are weight loss supplements dangerous or do they work?
    2. What kind of yoga is good for weight loss and toning?
    3. How much protein should a female consume for weight loss?

    ]]>     http://www.pritikinrecipes.com/what-is-considered-a-dangerous-weight-loss.php/feed 5