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	<title>Pritikin Diet Recipes &#187; Weight Loss</title>
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		<title>Breaking Down The Diets: DASH, Pritikin &amp; Mediterranean</title>
		<link>http://www.pritikinrecipes.com/breaking-down-the-diets-dash-pritikin-mediterranean.php</link>
		<comments>http://www.pritikinrecipes.com/breaking-down-the-diets-dash-pritikin-mediterranean.php#comments</comments>
		<pubDate>Mon, 05 Dec 2011 02:48:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pritikin Diet]]></category>
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		<category><![CDATA[Dash diet]]></category>
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		<category><![CDATA[dr. bob]]></category>
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		<category><![CDATA[Nutrition]]></category>
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		<guid isPermaLink="false">http://www.pritikinrecipes.com/breaking-down-the-diets-dash-pritikin-mediterranean.php</guid>
		<description><![CDATA[Nutritionist Lee Murphy breaks down the different diets, touching on DASH (Dietary Approaches to Stop Hypertension), Pritikin, Mediterranean and Atkins. For more health tips visit www.drbobshow.com. Related posts:Healthy Food Choices for the Pritikin Diet Nathan Pritikin Speech 1978 &#8212; part one of six Nathan Pritikin Speech 1978 &#8212; part four of six


Related posts:<ol><li><a href='http://www.pritikinrecipes.com/healthy-food-choices-for-the-pritikin-diet.php' rel='bookmark' title='Permanent Link: Healthy Food Choices for the Pritikin Diet'>Healthy Food Choices for the Pritikin Diet</a></li>
<li><a href='http://www.pritikinrecipes.com/nathan-pritikin-speech-1978-part-one-of-six.php' rel='bookmark' title='Permanent Link: Nathan Pritikin Speech 1978 &#8212; part one of six'>Nathan Pritikin Speech 1978 &#8212; part one of six</a></li>
<li><a href='http://www.pritikinrecipes.com/nathan-pritikin-speech-1978-part-four-of-six.php' rel='bookmark' title='Permanent Link: Nathan Pritikin Speech 1978 &#8212; part four of six'>Nathan Pritikin Speech 1978 &#8212; part four of six</a></li>
</ol>]]></description>
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<p>Nutritionist Lee Murphy breaks down the different diets, touching on DASH (Dietary Approaches to Stop Hypertension), Pritikin, Mediterranean and Atkins. For more health tips visit www.drbobshow.com.</p>


<p>Related posts:<ol><li><a href='http://www.pritikinrecipes.com/healthy-food-choices-for-the-pritikin-diet.php' rel='bookmark' title='Permanent Link: Healthy Food Choices for the Pritikin Diet'>Healthy Food Choices for the Pritikin Diet</a></li>
<li><a href='http://www.pritikinrecipes.com/nathan-pritikin-speech-1978-part-one-of-six.php' rel='bookmark' title='Permanent Link: Nathan Pritikin Speech 1978 &#8212; part one of six'>Nathan Pritikin Speech 1978 &#8212; part one of six</a></li>
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</ol></p>]]></content:encoded>
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		<title>My Wellness Reversal of Diabetes with Heal n Cure Personalized INSPIRE program</title>
		<link>http://www.pritikinrecipes.com/my-wellness-reversal-of-diabetes-with-heal-n-cure-personalized-inspire-program.php</link>
		<comments>http://www.pritikinrecipes.com/my-wellness-reversal-of-diabetes-with-heal-n-cure-personalized-inspire-program.php#comments</comments>
		<pubDate>Fri, 07 Oct 2011 02:47:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pritikin Diet]]></category>
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		<guid isPermaLink="false">http://www.pritikinrecipes.com/my-wellness-reversal-of-diabetes-with-heal-n-cure-personalized-inspire-program.php</guid>
		<description><![CDATA[Heal n Cure is Chicago&#8217;s Premier Weight Loss &#038; Wellness Center INSPIRE is a Core Wellness program. INSPIRE results &#8212; 17.7 lbs. of Fat loss in 21 days, 1000 points drop in Triglycerides in 21 days, Diabetes reversed in 21 days. Visit www.healncure.com for further information. We accept PPO insurance plans. Call 847 686 4444 [...]


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<li><a href='http://www.pritikinrecipes.com/heal-n-cure-jennifer-brennan-pleased-with-zerona-lipo-laser-results-lost-inches.php' rel='bookmark' title='Permanent Link: Heal n Cure &#8211; Jennifer Brennan &#8211; Pleased with Zerona Lipo Laser results lost inches'>Heal n Cure &#8211; Jennifer Brennan &#8211; Pleased with Zerona Lipo Laser results lost inches</a></li>
<li><a href='http://www.pritikinrecipes.com/the-best-weight-loss-diet.php' rel='bookmark' title='Permanent Link: The Best Weight Loss Diet'>The Best Weight Loss Diet</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/oW4zpkWGM7Y?version=3&#038;f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/oW4zpkWGM7Y?version=3&#038;f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>Heal n Cure is Chicago&#8217;s Premier Weight Loss &#038; Wellness Center INSPIRE is a Core Wellness program. INSPIRE results &#8212; 17.7 lbs. of Fat loss in 21 days, 1000 points drop in Triglycerides in 21 days, Diabetes reversed in 21 days. Visit www.healncure.com for further information. We accept PPO insurance plans. Call 847 686 4444 today for your complimentary consultation Begin living the quality life you deserve.</p>


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<li><a href='http://www.pritikinrecipes.com/the-best-weight-loss-diet.php' rel='bookmark' title='Permanent Link: The Best Weight Loss Diet'>The Best Weight Loss Diet</a></li>
</ol></p>]]></content:encoded>
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		</item>
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		<title>Pritkin Review-Dietspotlight.com</title>
		<link>http://www.pritikinrecipes.com/pritkin-review-dietspotlight-com.php</link>
		<comments>http://www.pritikinrecipes.com/pritkin-review-dietspotlight-com.php#comments</comments>
		<pubDate>Fri, 09 Sep 2011 02:48:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pritikin Diet]]></category>
		<category><![CDATA[health diet fitness exercise]]></category>
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		<description><![CDATA[&#8221; www.dietspotlight.com This is a review of Pritikin as reviewed on dietspotlight.com. Pritikin is a diet created by a man named Nathan Pritikin who found out he had hearth disease back in the 1950&#8242;s. Mr. Pritikin created a low fat high fiber diet which he incorporated exercises into to improve his medical outlook. &#8220; Related [...]


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</ol>]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/KqduWJ7WrQY?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/KqduWJ7WrQY?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>&#8221; www.dietspotlight.com This is a review of Pritikin as reviewed on dietspotlight.com. Pritikin is a diet created by a man named Nathan Pritikin who found out he had hearth disease back in the 1950&#8242;s. Mr. Pritikin created a low fat high fiber diet which he incorporated exercises into to improve his medical outlook. &#8220;</p>


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		<title>Heal n Cure &#8211; Jennifer Brennan &#8211; Pleased with Zerona Lipo Laser results lost inches</title>
		<link>http://www.pritikinrecipes.com/heal-n-cure-jennifer-brennan-pleased-with-zerona-lipo-laser-results-lost-inches.php</link>
		<comments>http://www.pritikinrecipes.com/heal-n-cure-jennifer-brennan-pleased-with-zerona-lipo-laser-results-lost-inches.php#comments</comments>
		<pubDate>Tue, 05 Jul 2011 02:48:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.pritikinrecipes.com/heal-n-cure-jennifer-brennan-pleased-with-zerona-lipo-laser-results-lost-inches.php</guid>
		<description><![CDATA[Call 847 686 4444 today for your complimentary consultation Begin living the quality life you deserve. Our patient, Jennifer Brennan &#8211; Chicago ABC7-TV News says, &#8220;Kind, concerned care that is scientifically and medically based &#8211; there us not a better combination anywhere&#8221; Related posts:3 Diet vs Exercise Support of Family Kids Encouraging Everyone to Lead [...]


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<p>Call 847 686 4444 today for your complimentary consultation Begin living the quality life you deserve. Our patient, Jennifer Brennan &#8211; Chicago ABC7-TV News says, &#8220;Kind, concerned care that is scientifically and medically based &#8211; there us not a better combination anywhere&#8221;</p>


<p>Related posts:<ol><li><a href='http://www.pritikinrecipes.com/3-diet-vs-exercise-support-of-family-kids-encouraging-everyone-to-lead-healthy-life.php' rel='bookmark' title='Permanent Link: 3 Diet vs Exercise Support of Family Kids Encouraging Everyone to Lead Healthy Life'>3 Diet vs Exercise Support of Family Kids Encouraging Everyone to Lead Healthy Life</a></li>
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		<item>
		<title>3 Diet vs Exercise Support of Family Kids Encouraging Everyone to Lead Healthy Life</title>
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		<pubDate>Fri, 24 Jun 2011 02:47:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[eal n Cure is Chicago&#8217;s Premier Weight Loss &#038; Wellness Center INSPIRE is a Core Wellness program. INSPIRE results &#8212; 17.7 lbs. of Fat loss in 21 days, 1000 points drop in Triglycerides in 21 days, Diabetes reversed in 21 days. Visit www.healncure.com for further information. We accept PPO insurance plans. Call 847 686 4444 [...]


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<p>eal n Cure is Chicago&#8217;s Premier Weight Loss &#038; Wellness Center INSPIRE is a Core Wellness program. INSPIRE results &#8212; 17.7 lbs. of Fat loss in 21 days, 1000 points drop in Triglycerides in 21 days, Diabetes reversed in 21 days. Visit www.healncure.com for further information. We accept PPO insurance plans. Call 847 686 4444 today for your complimentary consultation Begin living the quality life you deserve.</p>


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		<title>What about fruit promote weight loss? Will a healthy diet and eating a lot of fruit help weight loss?</title>
		<link>http://www.pritikinrecipes.com/what-about-fruit-promote-weight-loss-will-a-healthy-diet-and-eating-a-lot-of-fruit-help-weight-loss.php</link>
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		<pubDate>Sun, 06 Feb 2011 19:02:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[bananas]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[grapes]]></category>
		<category><![CDATA[pritikin recipes]]></category>
		<category><![CDATA[snacks]]></category>

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		<description><![CDATA[Pritikin Recipes I eat 3 meals a day but I eat A LOT of fruit instead of snacks. I pick at apples, bananas, grapes and other fruits all day long. Can this simply help me lose weight? What is fruit helps the weight loss process? My question again was about weight loss and there have [...]


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</ol>]]></description>
			<content:encoded><![CDATA[<p>Pritikin Recipes
<p>I eat 3 meals a day but I eat A LOT of fruit instead of snacks. I pick at apples, bananas, grapes and other fruits all day long. Can this simply help me lose weight? What is fruit helps the weight loss process?<br />
<br /> My question again was about weight loss and there have been some great answers</p>


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		<title>Anyone ever heard of or tried the Master Cleanse?</title>
		<link>http://www.pritikinrecipes.com/anyone-ever-heard-of-or-tried-the-master-cleanse.php</link>
		<comments>http://www.pritikinrecipes.com/anyone-ever-heard-of-or-tried-the-master-cleanse.php#comments</comments>
		<pubDate>Wed, 02 Feb 2011 02:53:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Master Cleanse]]></category>
		<category><![CDATA[birthcontrol]]></category>
		<category><![CDATA[breast]]></category>
		<category><![CDATA[dieting tips]]></category>
		<category><![CDATA[eighth month of pregnancy]]></category>
		<category><![CDATA[month old baby]]></category>
		<category><![CDATA[pritikin recipes]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[Pritikin Recipes I am seriously thinkging about trying it to jump start my weight loss. I have a five month old baby and I need to get this weight off. I was loosing weight until I started birthcontrol. I stopped taking it after I weighed myself and saw that I am now the same weight [...]


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</ol>]]></description>
			<content:encoded><![CDATA[<p>Pritikin Recipes
<p>I am seriously thinkging about trying it to jump start my weight loss. I have a five month old baby and I need to get this weight off. I was loosing weight until I started birthcontrol. I stopped taking it after I weighed myself and saw that I am now the same weight I was at my eighth month of pregnancy.  No, I am no longer breast feeding&#8230;&#8230;<br />
If you think that the Master Cleanse is too much give me any other dieting tips&#8230;. I NEED TO SEE RESULTS!!!!!!!!! I have had enough of being chubby!<br />
<br /> My question again was about master cleanse and there have been some great answers</p>


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		<title>How much weight loss would cause me to have saggy skin?</title>
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		<pubDate>Thu, 27 Jan 2011 21:25:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[pritikin recipes]]></category>
		<category><![CDATA[sagging skin]]></category>

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		<description><![CDATA[Pritikin Recipes I want to lose about 50 pounds and I am worried about having saggy skin after losing the weight. I&#8217;ve already lost 10 pounds in two weeks. I want to lose about 40 more pounds. That said, how much weight loss would cause me to have sagging skin? Is there anything I can [...]


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			<content:encoded><![CDATA[<p>Pritikin Recipes
<p>I want to lose about 50 pounds and I am worried about having saggy skin after losing the weight. I&#8217;ve already lost 10 pounds in two weeks. I want to lose about 40 more pounds. That said, how much weight loss would cause me to have sagging skin? Is there anything I can do to avoid having saggy skin after I lose this weight?<br />
<br /> My question again was about weight loss and there have been some great answers</p>


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		<pubDate>Thu, 13 Jan 2011 19:00:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[local stores]]></category>
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		<category><![CDATA[vitamin shoppe]]></category>
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		<description><![CDATA[Pritikin Recipes Warm weather is just around the corner and would like to lose a few pounds. So what is out there at our local stores (GNC, Vitamin Shoppe, etc) that i can take to help me increase my weight loss? My question again was about weight loss and there have been some great answers [...]


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			<content:encoded><![CDATA[<p>Pritikin Recipes
<p>Warm weather is just around the corner and would like to lose a few pounds. So what is out there at our local stores (GNC, Vitamin Shoppe, etc) that i can take to help me increase my weight loss?<br />
<br /> My question again was about weight loss and there have been some great answers</p>


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		<title>What is the best weight loss supplement?</title>
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		<pubDate>Sat, 01 Jan 2011 14:15:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[baby weight]]></category>
		<category><![CDATA[pritikin recipes]]></category>
		<category><![CDATA[vain attempt]]></category>

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		<description><![CDATA[Pritikin Recipes I&#8217;m trying to find the best supplement for weight loss in a vain attempt to lose baby weight. Has anyone had any real luck with a particular supplement? What about Sensa? My question again was about weight loss and there have been some great answers Related posts:What is the best weight loss supplement? [...]


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			<content:encoded><![CDATA[<p>Pritikin Recipes
<p>I&#8217;m trying to find the best supplement for weight loss in a vain attempt to lose baby weight.  Has anyone had any real luck with a particular supplement?  What about Sensa?<br />
<br /> My question again was about weight loss and there have been some great answers</p>


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