January 9th, 2011 
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Pritikin Recipes
I’m trying the master cleanse for the first time. I’m 27 and reasonably fit. Is it safe to do some cardio or light weight training while on the cleanse?
My question again was about master cleanse and there have been some great answers
July 8th, 2010 admin Pritikin Recipes
Hi, I have been doing weight training every day for a while now, arms one day chest the next etc, and I was just wondering how much weight training benefits fat loss (if at all). Thanks!
My question again was about weight loss and there have been some great answers
June 30th, 2010 admin Pritikin Recipes
I am doing some weight training for the first time. I love working out and want the best possible results. I’m seeking to become a personal trainer, do some excersise videos, and be in a few fitness magazines. Do weight loss supplements, such as hydroxycut or slimquik, really work? Are they dangerous for your body? How do they work?
Thank you kindly for answering. I appreciate you all.
My question again was about weight loss and there have been some great answers
May 20th, 2010 admin Pritikin Recipes
I’m trying to be on a strict low fat/ low carb/ high protein/ high fiber diet combined with 4 days of cardio and weight training. What kind of cooking oil is best for weight loss? I’m looking to lose over 50 lbs. I’m a 23 year old male.
I forgot to add I’m looking for something that I can use for high temperature cooking
My question again was about weight loss and there have been some great answers
Posted in Weight Loss 
Tags: cardio, cooking oil, high fiber diet, high protein, high temperature, pritikin recipes, Weight Loss, weight training 
12 Comments » March 10th, 2010 admin Pritikin Recipes
okay, so I know almost everything there is to know about losing weight effectively. I love to give advice to people on how to lose weight. Am I in good shape? Hellz no! I am 50 lbs overweight and 21 years old in college. I know all this stuff about losing weight, yet I cannot apply to myself. Why am I not strong enough to do this? I can barely resist eating. I love food so much. Taco bell, pizza, quesadillas, hot pockets, cola, the list goes on. I am addicted to food, I eat when I’m not hungry because I crave the taste of it. I have asked for the strength to resist these temptations but to no avail. It seems hopeless that I will ever be average weight. I dont’ need weight loss advice per se…I need ways to become strong enough to resist my strongest temptations…any suggestions?
I should mention that I do get up off my butt and try to stay active, I’m not that lazy, it’s just that the amount of calories I am able to consumer is far more I can burn off at my activity level, in the shape I am in, I can’t do extremely heavy workouts, in fact running hurts my legs, any kind of weight training will deal a lot of pain, right now, I basically try to walk a lot, because it’s basicall what I can do right now without noticing bad side effects.
Posted in Weight Loss Tags: amount of calories, avail, butt, good shape, hot pockets, legs, losing weight, pizza, pritikin recipes, taco bell, temptations, weight loss advice, weight training, workouts 3 Comments »
Great Healthy Recipes To Lose Fat Fast
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