Is the Master Cleanse potentially harmful to your health? I am doing the master cleanse now, but I am reluctant to tell people that I am doing this because I got such poor support when I became a vegan. Now I want to change over to a diet of organic whole foods, mainly raw foods. I wanted to cleanse my body before changing my diet again, as the master cleanse suggests it does. Has anyone experienced any negative experiences with the master cleanse?

My question again was about master cleanse and there have been some great answers

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I am getting a tooth extracted and braces fitted a few weeks later.

I’ve worked all year to try and gain weight, and I am facing losing it all because I will not be able to eat whole foods for a while.

Is there any way I can avoid weight loss in this situation?

My question again was about weight loss and there have been some great answers

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As you know, there are so much incorrect info pertaining to weight loss, we want to help you understand how your body really works.Many struggling with obesity blame themselves for lack of discipline or willpower. While good eating habits are important, the real problem is our food supply. What we should be eating is Natural Organic Foods 

The processed food and fast food industries are serving it up, Americans are gulping it down, and wide spread obesity and chronic disease is the result. From that point, one is pushed toward the highly profitable pharmaceutical industry. Pills are perscibed that alleviate our symptoms while the underlying causes are ignored.What incentive does the pharmaceutical industry have to focus on any type of prevention?  If disease rates decreased, so would their profits. 

 Often we do need to use willpower. The American food supply is to blame. Your grocery store is overflowing with processed foods and sugar laden drinks.The Restaurant industry offers you little more than high fat, super sized meals and high calorie all-you-can-eat buffets containing more calories than bodies could possibly can handle.  The average American has stretched their stomach to 2 or 3 times its normal size and now has to eat more to feel full. 

The processed foods have caused your body’s nutritional system to become clogged, confused, and locked into fat-storing mode.If you’re like most people it seems like you have tried just about everything and nothing seems to work long term.

Exercising itself will help pump up your body’s utilization of the hormone leptin, which affects metabolism along with the appetite. Researchers attribute it to activity making the body tissues more receptive to the hormone. The result: You want to eat less thanks to the mood lift and of course, you burn more calories thanks to the activity.

The ingredients to health, happiness, vitality, and longevity are no secret.  Every major non-profit health organization in the world has been offering the same advice for many years.Eat fruits and veggies, drink more water, and exercise which may help pump up your body’s utilization of leptin, a naturally-occurring hormone that affects appetite and metabolism.
So what we need to do is this.. And we have heard it a hundred times. Start eating Natural Organic Foods and EXERCISE.  

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