Pritikin Recipes

im a 16 yr old girl, 5’4”. ive lost 20 lbs, and im trying to lose the last few. ive been pretty good on my diet..i eat around 1200 calories a day. but i took 3 days off when i visited my grandma, and ate way too many sweets(cobbler, cake, brownies, gravy,sausage&biscuits, etc)..im trying to get back on track today…
so i had 10 large strawberries.
1 cup of mixed veggies (drained)
a salad(lettuce, medium tomato, a bit of celery, a bit of cucumber..no dressing)
then i had 150 calories of roasted garlic hummus, on a whole wheat pita muffin (100 calories)
then i had a slice of turkey (1/4 inches thick, 6” diameter…60 calories per 2 ounces..but im not sure how many ounces that was?) wrapped in lettuce and mustard

how many calories would you say i have eaten today? my mom made some vegetable stew for dinner..its cooked with meat in it..but if i only eat the veggies, will it be healthy, or will the juices from the meat still add calories? thanks!

ps. any diet tips, or advice, and low calorie recipes/snacks, etc are appreciated!!

My question again was about diet cooking tips and there have been some great answers