What is a detoxification diet and does a detoxification (Detox-Diet) actually works?

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My question again was about detoxification and there have been some great answers

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2 Responses to “What is a detoxification diet and does a detoxification (Detox-Diet) actually works?”

  1. Natalie says:

    God created our bodies to cleanse themselves with dietary fiber we get from food and water we drink.
    There is no need for "detox" – someone is just trying to make money telling otherwise.

  2. Brannon G says:

    Detox diets do work. Natalie is only partially correct. I’ve done detox diets, fasting, went vegetarian, liquid diets, colon cleansing and more. So I think I know what I’m talking about. Unless you’ve eaten nothing but natural organic foods since you were born, it’s probably a good idea to cleanse your body with natural foods. Everyday we breathe, eat, drink and absorb foreign substances that intoxicate our body. Plus, fiber alone will not get rid of the fecal matter that is compacted in your bowels. I would recommend trying i Diet & Fitness. I’ve used their Cleansing Diets. And yes, you can rapidly lose weight doing these. I lost weight and gained a flatter stomach from the diet alone, no working out involved. But that’s just my experience. Hope this helps.

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