What is my ideal weight, and how far from that will my weight loss dramatically slow?

May 22nd, 2010 admin

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Im 5’11 with a Medium Frame according to my wrist measurement of 6.5. I started at 245. I am now at 220 after 8 weeks. What weight will i be healthiest at, like what range, and how far away from that will my weight loss start to plateu?

My question again was about weight loss and there have been some great answers

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Posted in Weight Loss Tags: measurement, medium frame, pritikin recipes, Weight Loss

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3 Responses to “What is my ideal weight, and how far from that will my weight loss dramatically slow?”

1. hiuefusja says:

   May 22, 2010 at 4:37 am

   i say a good weight is 180 for your height
2. flightsuit says:

   May 22, 2010 at 4:37 am

   I’d say with your height, anywhere from 160-200 is a good range. Generally, the last 5-25lbs are what give people the most trouble.

   Also, the ideal weight for you depends on your age. If you are a teenager, a healthy weight could be anywhere from 140-180.

   GOD Bless you and Good-bye.
3. peace.love25941 says:

   May 22, 2010 at 4:37 am

   if u want to calculate ur bmi (body mass index) u can use this website

   http://www.nhlbisupport.com/bmi/

   this will tell you if your at a healthy weight