when do you start seeing results on the master cleanse?

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im on day 2 of the master cleanse but i feel the same i haven’t seen any weight loss. what am i doing wrong? is it ok to skip the lemonade drink for one day (because i ran out of the maple syrup) but still do the salt water flush in the morning, the tea at night and drink plenty of water through out the day and start drinking the lemonade the next day? please help…
i almost forgot can i use spring water?

My question again was about master cleanse and there have been some great answers

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2 Responses to “when do you start seeing results on the master cleanse?”

  1. BJM says:

    yea I would have to agree… skipping the lemonade would be kinda of like starting a starvation process. Messes with your metabolism and a hick of a lot more. Run out and get the syrup and jump back on the horse.

  2. Simona P says:

    You’re not doing anything wrong, it takes time.
    And no, it’s not ok to skip a day. That will fu*k up your metabolism for the cleanse, and you’ll feel awful.
    And yeah, you can use spring or tap water.

    xoxo

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