Why do you get bloated when you first start the Atkins diet?

May 12th, 2010 admin

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The first week I start the Atkins diet it seems like I gain weight or bloat the first week,why is that?

My question again was about atkins diet and there have been some great answers

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Posted in atkins diet Tags: atkins diet, bloat, gain weight, pritikin recipes

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2 Responses to “Why do you get bloated when you first start the Atkins diet?”

1. Raymond J says:

   May 12, 2010 at 2:18 pm

   The Atkins Diet will shock the body when carbs are withdrawn and the body flounders trying to replace its immediate energy needs. This may be the point that you feel bloated. When the body finally compensates for the sudden lack of carbs you will be hit with other problems, diarrhea, cramping, rashes etc.
2. Dr Diet says:

   May 12, 2010 at 2:18 pm

   Check the following diet tips
   http://tips4diet.com/

   Download Diet Reminder Application it may help
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   Try to have a diet Quiz to increase your diet Information
   http://tips4diet.com/dietquiz.aspx

   Also use Diet Calculator
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   Best Wishes,
   Have a Nice Day